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Joakim Valsinger

Executive Contributor

Pilates Teacher

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Joakim Valsinger

Pilates Teacher

Joakim Valsinger is an award-winning movement educator, 2nd Generation Pilates Teacher, and founder of Bälans Pilates Studio in Perth, Scotland. With over 30 years of experience in movement and fitness, Joakim brings a unique blend of original Pilates lineage, functional strength, and inclusive practice to his work.

Originally serving as a Green Beret Commando and Military Physical Training Instructor in the Australian and British Army Reserves, Joakim’s roots in elite physical conditioning laid the foundation for his career in mind-body movement. His transition into Pilates was driven by a desire to create sustainable, intelligent movement practices for people from all walks of life.

As a Master Educator and succession committee member for Lolita’s Legacy, an international teacher training program developed by 1st Generation Pilates Elder Lolita San Miguel, Joakim plays a key role in shaping the future of the method while honouring its historical roots.

Joakim is a respected presenter at conferences across the UK, Europe, Asia, and the Americas, known for his accessible, down-to-earth style and innovative workshops. His areas of expertise include adaptive training, movement for special populations, injury prevention, and performance optimisation.

A proud father to a son with Prader-Willi Syndrome, Joakim is particularly passionate about inclusive movement and has developed specialised programs to support individuals with disabilities. His mission is simple: to make movement meaningful, empowering, and available to everybody, regardless of background or ability.

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I Used to Train Soldiers, Now I Train Someone Braver

On the first Saturday of May, we celebrate Pilates Day. Pilates Studios around the world post pictures of impressive core-crunching poses and gravity-defying, spring-assisted shapes.

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CREA Global Awards presented to

Joakim Valsinger

Pilates Teacher

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Joakim Valsinger

Pilates Teacher

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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