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Jennifer Schmidt

Executive Contributor

Athlete Mental Health Mentor

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Jennifer Schmidt

Athlete Mental Health Mentor

Jennifer Schmidt is Recreation Therapist, Functional Medicine Certified Health Coach and self proclaimed "Mental Health Mentor." When consistent triathlon training didn't "cure" her depression and anxiety (as her education promised), Jennifer sought other answers and discovered the root of her mental illnesses were likely being amplified by her intense training regime. Her personal mental health experience combined with her professional experience in psychiatry fuelled her to start Ignite Health Coaching and Wellness, where she mentors endurance athletes on creating a lifestyle for positive mental health while simultaneously unlocking their true athletic potential.

All articles

5 Reasons You’re Depressed – Even If You Workout Often

Exercise is being recommended by many physicians to help with depression.

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CREA Global Awards presented to

Jennifer Schmidt

Athlete Mental Health Mentor

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Jennifer Schmidt

Athlete Mental Health Mentor

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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