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Ira Ganas

Executive Contributor

Face Yoga Expert Body and Energy Therapist

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Ira Ganas

Face Yoga Expert Body and Energy Therapist

With over 25 years of experience in the fitness industry,Ira Ganas has dedicated her career to understanding the human body and its remarkable ability to heal, transform, and thrive. Her deep curiosity about the body’s interconnected systems led her to study a wide range of holistic practices, including CranioSacral Therapy (CST Upledger), Jin Shin Jyutsu, and Acupuncture Meridian Massage (AMM according to Tao). These methods gave her unique insight into how posture, energy flow, and inner balance influence both physical health and emotional well-being.

Always searching for natural ways to support vitality and aging gracefully, she discovered the transformative power of Face Yoga. Through professional training as a certified Face Yoga coach, she learned how to relax, release, and tone facial muscles — reducing wrinkles, easing tension, and restoring a sense of radiance from the inside out. Now in her 50s, she has experienced firsthand how these simple yet powerful practices can shift not only one’s appearance but also confidence, self-love, and emotional resilience.

Today, Ira Ganas combines her decades of fitness expertise with holistic therapies and Face Yoga coaching to guide clients on a journey of self-discovery and empowerment. Her mission is to help people embrace their natural beauty, reconnect with themselves, and feel confident at every stage of life. Known for creating a safe and nurturing atmosphere, she empowers others to say yes to themselves — and to let their inner beauty shine through

All articles

Love Your Face and How Face Yoga Can Help You Do It

We spend a lot of time looking at our faces, in the mirror, on video calls, in photos. Yet how often do we truly love what we see? Many of us focus on the tiny imperfections, the signs of aging, or the...

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CREA Global Awards presented to

Ira Ganas

Face Yoga Expert Body and Energy Therapist

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Ira Ganas

Face Yoga Expert Body and Energy Therapist

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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