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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Dominika Blonska

Executive Contributor

Online Health & Fitness Coach

Dominika Blonska

Online Health & Fitness Coach

Dominika is a former registered nurse turned wellness coach and entrepreneur, whose journey from the wards to the online world has been nothing short of transformative.
 
After dedicating three years to nursing, Dominika found herself at a crossroads during the challenging times of lockdown. Fueled by a deep-seated passion for fitness and a desire to impact positive change on a larger scale, she made the bold decision to step away from traditional healthcare and embark on a new chapter as a wellness advocate and business owner.
 
Ex-bikini competitor, Dominika immersed herself in the competitive arena for three years. While the glamour of the stage and the thrill of competition initially captivated her, she soon discovered the harsh realities of the sport. The toll it took on her health was profound, as she battled hypothyroidism, hormone imbalances, hair loss, weight gain, fatigue, body dysmorphia, and gut issues.
 
These personal struggles became the catalyst for Dominika’s profound transformation and ultimate calling. Drawing from her own experiences, she transitioned from competitor to coach, determined to guide and support other women facing similar challenges. Through her online platform Define by Dom, she offers a holistic approach to wellness, empowering women to break free from destructive patterns and embrace sustainable, balanced lifestyles.
 
Dominika has impacted so many lives, helping them discover themselves, heal, and feel empowered. Known for her friendly expertise, personal touch, and genuine empathy, she's become a go-to ally for anyone seeking a holistic well-being journey.
 
Come along with Dominika on her inspiring journey as she leads the charge for a new wave of empowered women, showing that resilience, authenticity, and unwavering determination can truly work wonders!

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How To Manage An Underactive Thyroid (Hypothyroidism) Naturally Without Prescribed Medication

It is possible to manage an underactive thyroid without prescription medication, I am living proof of this.

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CREA Global Awards presented to

Dominika Blonska

Online Health & Fitness Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Dominika Blonska

Online Health & Fitness Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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