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Charlotte Cheetham

Senior Level Executive Contributor

Gut Health Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Charlotte Cheetham

Gut Health Coach

Charlotte Cheetham is a Gut Health Coach for menopausal women suffering from symptoms that impact on their ability to manage their daily activities at work and at home.

Her background is in nursing where she worked in a number of different corporate settings in both the private and public sectors as an Occupational Health Advisor. She is also a trained Nutritional advisor and NLP Master Practitioner.

Following a spell in hospital with a massive gut infection 2 years ago she wanted to learn how to better manager her gut health to prevent furhter hospital admissions. She consequently gained a qualification as an Advanced Gut Health Nutritional Advisor with the Health Sciences Academy and now empowers menopausal women to overcome their own gut health problems so they can function more confidently and efficiently both at work and at home.

Outside work she enjoys orienteering, walking her Jack Russell dogs and gardening.

All articles

Reclaiming Your Mojo and a Mindset Guide for Perimenopausal Women

For many women, perimenopause can feel like an unwelcome storm, one that arrives without warning and leaves you feeling out of control.

Reclaiming Confidence During Menopause and Overcoming the Crisis Within

Menopause is often described as a transformative phase of life, yet for many women, it feels more like a confidence crisis.

The Advantages and Disadvantages of Taking Supplements During Menopause

Menopause is a significant life stage that marks the end of a woman's reproductive years. Typically occurring between the ages of 45 and...

5 Ways To Take Charge Of Menopausal Health, Gut Wellness, And Mindset In 2025

Menopause is a transformative phase of life, bringing its own set of challenges and opportunities. While symptoms like bloating, anxiety...

8 Ways For A Stress-Free Christmas – A Menopausal Woman’s Guide To A Gut-Friendly Holiday

Ah, Christmas! The season of joy, peace, and quite possibly wanting to lock yourself in a quiet room with a vat of peppermint tea...

How To Eat Your Way To Hormonal Harmony – Simple Dietary Shifts To Balance Hormones & Boost Energy

Discover how to naturally balance your hormones and boost energy with key dietary shifts. In this guide, you’ll learn the powerful...

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CREA Global Awards presented to

Charlotte Cheetham

Gut Health Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Charlotte Cheetham

Gut Health Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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