Charlene Holmes

Professional Life Coach and Podcaster

Char Holmes is a Certified Life Coach, keynote speaker, author, and mindset mentor specializing in personal development and trauma-informed coaching. After overcoming obesity through weight loss surgery and a transformative mindset journey, Char discovered her passion for helping others break through mental barriers to achieve their goals. Her own experiences with trauma, self-doubt, and personal growth fuel her mission to empower entrepreneurs and individuals to embrace their highest potential.

As the founder of Talk Bari To Me, a podcast and platform dedicated to confidence and success mindset, Char blends her authentic, friendly approach with proven coaching techniques to guide others toward self-discovery and lasting change. She has been featured in NY Weekly, Influencer Daily, and ESPN Latino, and is a sought-after speaker for women’s empowerment events and bariatric communities.

Char’s coaching style is rooted in compassion, clarity, and accountability helping clients reframe limiting beliefs, set purposeful goals, and cultivate the confidence needed to manifest the life they deserve. Whether through one-on-one coaching, speaking engagements, or digital resources, Char’s mission is to inspire others to rewrite their stories and unlock the power of their minds.