Angela Carol Wood

Founder of Angela Wood Health and Wellbeing

I’m Angela, founder of Angela Wood Health and Wellbeing. I am a wellbeing specialist with over 20 years of experience in sports and holistic massage, EFT, energy healing, breathwork, and meditation. Throughout my career, I have helped thousands of people overcome pain, restore mobility, and reclaim their quality of life. My mission is simple yet powerful: to empower clients to live healthy, active, pain-free lives.

My approach is both deeply personal and highly professional. Having lived with chronic pain myself, I understand how debilitating it can be. This lived experience drives my commitment to compassionate care that addresses not only the physical body, but also the emotional and energetic aspects of health.

My journey into wellbeing began after the birth of my third son, when I developed a severe muscular condition that left me unable to sit, stand, or walk without pain. A misdiagnosis brought fear but no solutions. Refusing to accept a life defined by pain, I explored natural therapies and found profound relief through deep tissue massage and pelvic work. This transformation inspired me to dedicate my life to helping others heal naturally.

Over the past two decades, I have continually expanded my skills, blending physical techniques with holistic practices to create tailored treatment plans for each client. I work collaboratively with osteopaths, chiropractors, and healthcare professionals, and since 2014 I have also worked as a massage and wellbeing tutor, mentoring new therapists. I am proud to be the Wellness Specialist for Chelmsford Dance School and co-founder of Serenity Life Retreats, launched in early 2025.

I am honoured to have received Massage Therapist of the Year in both 2023 and 2024, to be a co-author of the Amazon best-selling book Elite Sales Specialists, and to serve as a Wellness Advocate with Roots of Wellness.

At the heart of my work is the belief that everyone deserves to live pain-free, active, and well. My treatments go beyond symptom relief, focusing on root causes and empowering clients with the tools to support their own wellbeing long-term.