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Executive Contributor Brainz Magazine

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Read exclusive articles from influential leaders, top entrepreneurs, expert coaches and industry leaders within the topics of mindset, business, leadership and lifestyle.

Executive Contributor Brainz Magazine

Lorraine Miano

Menopause Advocate & Coach

As a certified health and hormone coach as well as a post-menopausal woman herself, Lorraine Miano discovered her passion of offering menopause advocacy, support and resources to women in all phases of menopause through health coaching, proper nutrition and preventive lifestyle choices. She received her certifications as a Health Coach and hormone health expert from The Institute for Integrative Nutrition.

Lorraine has been able to help even more women by writing and publishing her first book, The Magic of Menopause: A Holistic Guide to Get Your Happy Back! The book helps guide women through the struggles they face as they begin menopause and helps tackle the daily changes such as balancing hormones holistically, getting a better night’s sleep and reducing or eliminating hot flashes, to name a few. It has been named one of the Top Ten books on Menopause by The London Evening Standard and has reached #1 on Amazon’s Best Seller’s List.

Lorraine loves to encourage women with her mantra “Menopause is NOT an ending! IT IS a new beginning!”

Lorraine Miano
Supplements For A Healthy Menopause And Life

BRAINZ MAGAZINE   I   ARTICLE

Supplements For A Healthy Menopause And Life

Dismissed — How Menopausal Women are Feeling Ignored by Their Doctors

BRAINZ MAGAZINE   I   ARTICLE

Dismissed — How Menopausal Women are Feeling Ignored by Their Doctors

Menopause The Second Talk — Why we Should Educate Our Daughters From an Early Age About The Change

BRAINZ MAGAZINE   I   ARTICLE

Menopause The Second Talk — Why we Should Educate Our Daughters From an Early Age About The Change

My recent articles

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