Gary J Allman is a High Performance Sleep Coach who specialises in helping business owners and entrepreneurs optimise their health and performance through sleep optimisation. 3 years ago Gary was suffering from burnout and was 40lbs overweight. He quickly realised how important sleep was to overcoming his health issues and has since dedicated his life to helping others transform their health, energy, focus and happiness in life and business through the power of sleep. He is the CEO and Founder of Sleep And Perform and has worked with 8 figure entrepreneurs as well as leaders and influencers with nearly 2 million followers. His mission is to rewrite the narrative that hustling and grinding is the way to succeed.