Dr. Bob is the host of The School of Transformation Podcast, the author of Mind Your Own Fitness, and the forthcoming book, Develop the Champion Within. He is a U.S. Marine Veteran (1st Force Recon) and former LAPD Police Officer. He is also an accomplished martial artist with a 5th-degree black belt in Kenpo, a Sr. Instructor in Jeet Kune Do, and a Master Instructor in Close Quarter Combat + numerous other black belts as well as president of an international martial arts organization. He is a lifelong learner as he has his Ph.D. in psychology, master's in leadership, and has studied under top professionals/experts in the fields of psychology, neuro-linguistic programming (becoming a Master Trainer), flow, and more...