Executive Contributor Brainz Magazine

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Read exclusive articles from influential leaders, top entrepreneurs, expert coaches and industry leaders within the topics of mindset, business, leadership and lifestyle.

Executive Contributor Brainz Magazine

Amanda Whitehead

Holistic Health & Nutrition Coach

Amanda Whitehead is a Holistic Health and Nutrition Coach. After reversing her own lifestyle illnesses, which were irritable bowel syndrome, thyroid imbalances and a sluggish liver, she has supported and educated hundreds of women to understand how their body functions, the importance of nutrition and a healthy mind-set. Creating a healthy and sustainable lifestyle and empowering them to become an expert of their unique selves.
This has enabled them to heal from issues like anxiety and depression, gut health and digestive issues, reversing diabetes type two as well as helping to heal skin conditions like acne, eczema and psoriasis too. Her mission is to change the way mental health is approached and see the person as whole, mental, physical, emotional and spiritual being.
She is the proud founder of Purposefully Nourished, a system used to educate her clients on the mind, body, skin and gut connection, a one-to-one programme that achieves life-changing results and a sustainable way of living.

Amanda Whitehead
Menopause

BRAINZ MAGAZINE   I   ARTICLE

Menopause

Living Mindfully To Improve Your Mind-Set

BRAINZ MAGAZINE   I   ARTICLE

Living Mindfully To Improve Your Mind-Set

My recent articles