Alice Dartnell

In an ideal world, we would greet each day with boundless energy, eager to tackle every task with enthusiasm and drive.

Feeling overwhelmed? First off, give yourself a round of applause for recognising it! Awareness is the first step toward change...

Whenever I am asked what my number one time management strategy is, I always say planning. Effective planning is your secret to unlocking...

Living with ADHD can feel like you’re, always a step behind, racing to keep up with the clock and your never-ending list of tasks. 

Have you ever had one of those days where you look at your to-do list and, instead of getting started, you end up deep in a Netflix binge...

Did you know you’re spending a whole month each year just on your phone? If you are anything like the average smartphone user, studies...

If you're a busy business owner looking to kick off your day with a morning routine but find that lengthy rituals don’t fit into your...

In 2019, I had a big ‘aha’ moment that transformed my perspective on time management and life. I suffered a severe burnout despite...

Did you know, studies show that 33% of small business owners in the UK report experiencing burnout (Simply Business UK)​ and it’s even...

Spring is typically the season that symbolizes change and new opportunities. With the days growing longer, the warming of the weather...

This might sound controversial, but time management is not just about scheduling tasks according to the clock; it's about aligning...

‘Tis the season to embrace the festive cheer!

Do you often get to the end of the day thinking “where did the day go?”.

What if I told you that it's not just about how much time you take on a task, but it is also about the time you can get back from that task?

As an entrepreneur or leader, you're no stranger to the whirlwind of responsibilities that come with this - juggling tasks, meetings...

You’ve probably heard of the popular time management strategy of “Eat That Frog” coined in his book by productivity guru Brian Tracy.

It may be a bit of a cliché but let’s be honest, it’s also very true!

It's no secret that managing our time effectively can be a real challenge for leaders and business owners...