Dr. Monica Riley, MD, affectionately known as Dr. Monica, is a Doctor of Integrative Medicine with over 30 years of expertise in the Holistic Health Sciences. Dr. Monica is the Founder of Dr. Monica's Natural Beauty, LLC; the award-winning sustainable body care, skin and haircare collection featuring clean fragrances that inspire women 40+, with careful care to communities of color, to Self-Love through Self-Care.
Even the most confident entrepreneurs have days where we might be feeling a little low or down on our game. Whether we wake up feeling on top of the world or a little less than confident, it's helpful to have a daily affirmation to remind ourselves how special and important we really are. Sometimes, we just need to know what is on the other side of “Brave.” To reach our personal “T.O.P” (thrive on top), sometimes we just need a little push from within.
Affirmations can be incredibly useful for building confidence and self-esteem. Affirmations provide motivation, improve mental health, reduce anxiety and rewire our brain to positive thinking. With affirmations and a change of mindset, we can achieve what we believe. With affirmations, we can overcome the negative thoughts that make us doubt ourselves. The single behavioral change, with the greatest impact on our behavior, is to be a little kinder to ourselves and allow us grace to just B-R-E-A-T-H-E. Affirm yourself every day to achieve your optimal success. If you don’t believe in you, who will?
Positive affirmations for morning motivation
Boosts self-confidence
Enhances focus & clarity
Reduces stress & anxiety
Attracts positivity & abundance
8 affirmations to retrain your brain
I am great, I am successful and I am grateful
I am worthy of making money and securing the bag
My only competition is myself
I am doing the best I can
Problems are opportunities for growth
I am confident, I can achieve what I believe
I deserve and accept vibrant health and wellness into my life right now
I am a money magnet, prosperity of every kind is drawn to me
Quick Watch – Affirmations for Transformation
I know that sometimes we can feel overwhelmed, discouraged and perhaps feel like giving up. It is important that we use affirmations to transform our mindset, by changing how we react to hardships and bumps in the road. These 8 affirmations are reminders to keep striving towards your goals, to keep pushing towards your destiny and to never doubt the power you have within to manifest the life of your dreams. Anything is possible.
Dr. Monica Riley, MD, Award-Winning CEO, Educator, Philanthropist
Dr. Monica Riley, MD, affectionately known as Dr. Monica, is a Doctor of Integrative Medicine with over 30 years of expertise in the Holistic Health Sciences. Dr. Monica is the Founder of Dr. Monica's Natural Beauty, LLC; the award-winning sustainable body care, skin and haircare collection featuring clean fragrances that inspire women 40+, with careful care to communities of color, to Self-Love through Self-Care. This active Vassar College Alum and 2-time Emmy Award-winning documentary producer continues to inspire communities to action through her activism against human trafficking and cyberbullying. A sought-after public speaker and podcast guest, Dr. Monica believes that “Self-Care IS Healthcare"™
