A 4-Day Introduction To Discovering The Inner You

This free 4 day introductory course gives a taster of my 15 week Transformation Workshop, which is a paid course. The 4 sessions offer some of the foundation knowledge required to start thinking differently and making different choices in life.

Ideal for anyone who is struggling to move forward in life or cope with challlenges, those who have difficulty understanding and accepting their trauma, possibly repeating toxic relationship patterns, or anyone who feels like they have lost sight of who they really are.

Both this introductory course, and the complete 15 week workshop, will empower you to start thinking and reacting from a state of presence and conscious awareness, rather than. with automatic knee jerk reactions that are dictated by trauma.