Natalia Schifini

Wellness Yoda

Natalia Schifini is a Bilingual – Ace Certified Wellness Coach and Personal Trainer with more than two decades of experience in the Fitness Industry. She is also Kundalini & Hatha Yoga Instructor, a Latin Social Dance Teacher and a Hands-on Healer and Master Practitioner.

Natalia was featured in "The Spirit of Healing" book by Linda Harford RN in 2017; She believes there is no shortcut to Wellness. In order to accomplish this goal, one must create an integral approach where Exercise, Nutrition and the Mind/Body connection play a role.

She enjoys working with women of all ages and backgrounds, coaching them to make a difference in their own lives. She also believes in making Nutrition and Fitness a part of each individual's life in order to create confidence, balance and being unstoppable.

PERSONAL PHILOSOPHY:

"For me, working as a Wellness and Weight-Loss Coach is an exciting way to empower women to make fundamental, long-lasting and very positive transformations in their lives. Other than improving their fitness level, taking on their weight-loss and wellness is beneficial in many ways. Being in shape, and feeling energized, make us feel confident, grounded and positive. It also provides a sense of focus, and the feeling of being able to accomplish anything we set our minds to do. It develops a Champion's mentality."