Lauren Currie

Ayurveda Practitioner and Iyengar Yoga Teacher

Lauren is a qualified Ayurveda Practitioner helping people reclaim their health through the ancient knowledge of Ayurveda. She offers supportive one to one guidance on how to optimise digestive health and heal chronic digestive disorders, as well as allergies, autoimmune conditions and more. Lauren gives educational Ayurveda talks and workshops and is a long term student and teacher of Iyengar yoga.
 
After battling for a decade with multiple allergies, intolerances, digestive disorders and chronic low energy which made every day life a struggle, Lauren was overjoyed to find that as soon as she began working with Ayurveda things dramatically shifted. After living on a very restrictive diet suddenly she was able to eat a wide variety of foods again and reclaim her energy. After this experience Lauren was drawn to study Ayurveda with the UK Ayurveda Institute and share this knowledge to help others. Lauren offers powerful Ayurvedic insight on food and diet and how to eat to suit your natural constitution.
 
Ayurveda is one of the oldest healing systems in the world. It aims to get you back in touch with your own unique nature, and the cycles and rhythms of nature around you. It is both a treatment and a preventative medicine, offering ways to restore balance and boost immunity.