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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Karlynn Only-Sydnor

Senior Level Executive Contributor

Personal Trainer

Karlynn Only-Sydnor

Personal Trainer

Karlynn Only-Sydnor is a leading personal trainer for women in Sacramento, CA. She began in fitness as a high school volleyball player. Karlynn turned to volleyball as a way to get into shape after struggling with her weight due to a knee injury. As she progressed in volleyball she learned how weight lifting could not only improve her volleyball skills but help her build muscle and lose excess weight. Since then, Karlynn has had four kids and has used exercise as a way to improve her mental and physical health as well as help over 25 women in her community. She is on a mission to help other women build mental and physical strength by prioritizing their health.

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CREA Global Awards presented to

Karlynn Only-Sydnor

Personal Trainer

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Karlynn Only-Sydnor

Personal Trainer

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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