Jenny Field

Self-Belief Expert

Jenny Field is a self-belief expert and founder of Just Being Me, supporting people across the UK and Europe to rebuild confidence, understand their patterns and reconnect with who they are.

With over 30 years of experience working in domestic abuse and a background in NLP, Jenny combines professional knowledge with lived experience. She works with people who struggle with self-doubt, people-pleasing, low confidence and difficulty setting boundaries, often without realising how long these patterns have been shaping their behaviour.

Her work focuses on helping people notice what they have already done, said or felt after a situation has happened. From there, they begin to recognise repeated patterns. Over time, this awareness moves closer to the moment itself, until they can see what is happening as it starts and choose whether to continue or do something different.

This process, known as her Awareness to Choice Framework, is grounded in real life behaviour. It helps people understand themselves without blame and look at what is actually true now, rather than what felt true in the past.
Jenny is known for creating a space where people feel safe to be honest. Her work is not about fixing or forcing change, but about understanding what is already there and creating the conditions for something different to happen.
She is the author of Just Being You and supports people through her 121 coaching, membership and group work.