Hannah Beko

Burnout Coach/Trainer for Professionals

Hannah Beko is a leading voice in mental health, well-being, and career development for professional women. With 20 years of experience in the legal profession, Hannah has transformed from a chronically stressed and overwhelmed lawyer running her legal business, into a trusted coach, trainer, and speaker, dedicated to helping professional women navigate the challenges of their careers and families, while maintaining their mental and emotional health.
Hannah’s career began in commercial property law in large law firms. After starting her family, the then expectations of women professionals meant there was very little time for her young children and very high stress levels in trying to reach the nursery on time. As a result, Hannah left big law and became self employed growing her commercial property business from 2011. Thoroughly enjoying networking, client and business development, Hannah grew her business steadily until a personal shock in 2015 increased the stress levels significantly. The diagnosis of her father’s cancer, whilst with a positive prognosis, bought on panic attacks and anxiety. Doubt and fear made the working days very long and full of procrastination and short tempers.
Realising that chronic stress and burnout were becoming a reality, Hannah sought the advice, coaching and mentorship of her female business owner community and gradually changed her business structure, bringing on more support, learning to say no and to price for her expertise. She also took time to consider her personal version of success and whether the then current business gave her joy and personal satisfaction.
In 2016 Hannah founded Authentically Speaking, a coaching and training consultancy with the aim of supporting professionals (and corporate organisations) with stress and burnout advice and support. Since then, she has worked with thousands of professionals globally, online and in person.
Through one-on-one coaching, interactive workshops, and online courses, Hannah provides practical tools and personalised guidance to help professionals:
• Overcome burnout and manage stress effectively.
• Align their careers with their personal values and long-term goals.
• Build confidence and combat imposter syndrome.
• Develop resilience for lasting success and satisfaction.
Her work combines science-backed techniques and actionable strategies. Hannah has a deep understanding and personal knowledge of the challenges of female professionals often juggling a family, their career aspirations, the lower energy levels and challenges of perimenopause and also caring responsibilities.
Hannah is a trusted speaker and trainer who has worked within companies, universities local authorities and women’s networks and professional associations to deliver transformative sessions on topics like stress management, resilience, and authentic leadership. Her workshops are praised for their engaging style, actionable content, and ability to create a safe space for participants to reflect and grow.
Participants often describe her sessions as “empowering,” “uplifting,” and “life-changing.” One attendee noted, “Hannah’s workshop gave me the tools to focus on my priorities and manage my stress effectively. It was both practical and inspiring.” Another shared, “Hannah’s science-backed tips and interactive approach made for a brilliant learning environment. I’d recommend her workshops to anyone looking to improve their well-being and performance.”
Hannah’s passion for authenticity extends to her book, "The Authentic Lawyer," which explores how lawyers can create meaningful careers aligned with their values and aspirations. She encourages her clients and audiences to embrace their unique strengths, let go of perfectionism, and redefine success on their own terms.
Through her work, Hannah challenges the traditional culture of the corporate world and advocates for a healthier, more sustainable approach to our high pressure careers - one that prioritises well-being alongside professional excellence.
Hannah’s clients and collaborators often highlight her warmth, empathy, and ability to make complex topics accessible and actionable. Testimonials include:
• “Hannah’s insights and practical tips have transformed the way I approach my work and life.”
• “Her understanding of the pressures faced by professional women is unparalleled. She creates a space where you feel seen, heard, and supported.”
• “Hannah’s coaching gave me the confidence to step into leadership and manage my career with clarity and purpose.”
Hannah continues to expand her reach through her growing presence on LinkedIn, Instagram, and YouTube, where she shares valuable insights and resources to support professionals worldwide. Her mission remains clear: to empower professionals to thrive, not just survive, in their careers by embracing authenticity, resilience, and balance.