Rediscovering Your Inner Strength – Exclusive Interview With Catherine Cabrera
Catherine Cabrera is a therapist who specializes in treating anxiety, eating disorders, obsessive thinking, and related mental health challenges. After years of living with anxiety and feeling like there was no hope for change, Cabrera explored the underlying purpose of emotions and their interaction with thoughts and behaviors. She has since been passionate about helping others better understand their emotions and use compassion to build a more positive relationship with their thoughts and feelings. She is the owner and founder of Inner Strength Counseling, providing professional mental health care in Virginia.
Article Highlights
Quote of the week
“Choose today to be the first day with your fresh agenda and a renewed passion for impact and results. Try something. Fail. Learn. And do it all over again.”
Brainz Expert Panel
Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics.
Brainz podcast
Brainz Podcast with Danny Morel
Danny Morel is a life coach and spiritual leader guiding millions throughout the world to awaken, heal and transform their life. Danny is known for hosting Awaken Your Highest Self, which is an event that takes place in-person multiple times a year, and additionally The Higher Self podcast, one of the top spirituality podcasts in the US.
