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Rediscovering Your Inner Strength – Exclusive Interview With Catherine Cabrera

Catherine Cabrera is a therapist who specializes in treating anxiety, eating disorders, obsessive thinking, and related mental health challenges. After years of living with anxiety and feeling like there was no hope for change, Cabrera explored the underlying purpose of emotions and their interaction with thoughts and behaviors. She has since been passionate about helping others better understand their emotions and use compassion to build a more positive relationship with their thoughts and feelings. She is the owner and founder of Inner Strength Counseling, providing professional mental health care in Virginia.

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Unlocking Career Success – 9 Personal Branding Trends Shaping 2024

As we ease into 2024, it becomes imperative to understand the imminent trends in personal branding that will shape the forthcoming year...

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Five Things Entrepreneurs Can Learn From The Boldness Of Abstract Artists

In the fine arts field, abstract art sometimes feels like a bold departure from traditional forms. It's a universe where colours, shapes...

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4 Ways To Stop Being Busy And Start Being Productive

We all know the feeling of being busy and barely having time to do the things we want to do during the day.

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4 Tips On How You Reach Your Goals In 2024 Thanks To A Full Energy Tank

How many of you have set new goals for this year? Is it one goal or several?

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Mastering Health – The 5 Simplest Ways To Thrive In 2024

As the echoes of the indulgent festive season fade away, the dawn of a new year brings forth the perennial desire...

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10 Top Entrepreneurs To Follow In 2024

Here's our list of the top 10 business leaders and experts planning to hit the new year head-on and make their mark over the upcoming year

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Claim Your 2024 Fresh Start – 5 Steps To Release The Past So You Start Your New Year Right

As we approach the end of the year, there's a collective yearning to cast aside the weight of challenges and hardships.

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Thinking Like An Entrepreneur – A Blueprint For Success In Coaching

As a new or aspiring coach, adopting the entrepreneurial mindset is a game-changer for achieving success in your coaching practice.

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The Entrepreneur's Toolkit – 5 Essential Leadership Skills For Success

Over the past 20 years of helping clients grow their businesses, I have discovered that starting a business is one thing

Quote of the week

“Choose today to be the first day with your fresh agenda and a renewed passion for impact and results. Try something. Fail. Learn. And do it all over again.”

Three Steps To Unleashing Your Creative Power – Energy Transmutation As The Ultimate Productivity Skill

As an intimacy coach navigating the complex world of entrepreneurship, I've tried and tested a number of methods meant to boost productivity

10 Signs You Are In A Narcissistic Abusive Relationship

Before I get into it, let me say one thing. Abuse is abuse. Period. Whether it be emotional, psychological, physical, financial...

The Ripple Effect Of Positive Leadership – Impacting Lives Beyond Work

Leadership for me is not just a title; it's a responsibility that extends beyond the workplace. As a business owner, influencing people...

Children's Behaviour – Who Bears The Responsibility?

Children's behaviour is influenced by a myriad of factors: parents, wider family, teachers, stranger’s behaviour in public, social media...

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Brainz podcast

Brainz Podcast with Danny Morel

Danny Morel is a life coach and spiritual leader guiding millions throughout the world to awaken, heal and transform their life. Danny is known for hosting Awaken Your Highest Self, which is an event that takes place in-person multiple times a year, and additionally The Higher Self podcast, one of the top spirituality podcasts in the US.

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