How To Have A Well-Balanced Lifestyle?
Exclusive Interview with Kyle Gonzalez
Kyle Gonzalez is a highly educated and experienced integrative health and wellness professional. Following a successful career as a Division I basketball player, Kyle earned multiple certifications within the performance, health, and wellness fields before getting into coaching. After obtaining his Masters in Kinesiology, he gained experience across several different domains including teaching at the graduate level, personal training, developing performance coaches, and serving as the director at several prominent gyms. Throughout his career, he's gotten the opportunity to work with and learn from clients ranging from professional athletes to high-level executives, elderly clients to youth students and even Hollywood stars. His work has been featured in The Washington Post, NBC News, ExtraTV, RealSimple, and Prevention.com. He is the creator of The Vitality System, an integrative platform that empowers people to optimize their health and wellness, build sustainable habits, and create lasting change. He's currently a top performance coach and marketing manager at a fast-growing fitness tech start-up, Future, based in San Francisco.
Article Highlights
Quote of the week
“Believing in yourself is not just a feeling, it’s a decision."
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Before I ever took a client's health history, I sat across from families in crisis and learned to listen for what wasn't being said. Ten years in child protection social work will teach you that. You...
Brainz Expert Panel
Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics.
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With Daniel Mangena - Abundance Activator, Speaker, Author and Coach
Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St Journal as a "Master of Success", he is completely self-made and has spent decades perfecting his world-class coaching methodology. His books, podcasts, events & retreats continue to help captains-of-industry and private individuals alike live an abundant, joyful, purpose-driven life. He offers many unique and effective free tools via his website.
