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Exclusive Interview With Dr. Doug Polster And Dr. Adam Darby: Aratrain's Vision For Brain And Body

Dr. Doug Polster is a sports neuropsychologist specializing in the enhancement of brain and body health through positive cognitive and behavioral change. He is the co-founder of aratrain, a brain optimization company, and is a partner and COO at Thriving Center of Psychology, an outpatient psychology practice providing evidence-based treatment for a wide range of psychological disorders. He also maintains a volunteer faculty role at the UCLA Steve Tisch BrainSPORT Program, a concussion clinic focusing on the treatment of patients suffering from prolonged concussion symptoms. Dr. Polster completed his undergraduate degree at Johns Hopkins University where he captained the men’s basketball team. He attended Nova Southeastern University in Fort Lauderdale, FL where he earned his Ph.D. in clinical psychology, with an emphasis in sports and health. Following graduation, he completed a two-year post-doctoral fellowship in sports neuropsychology at the UCLA Steve Tisch BrainSPORT Program.

Article Highlights

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9 Ways To Stop Negative Self Talk – Effective Strategies For A Positive Mindset

9 strategies to talk to yourself like you would talk to your best friend.

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How To Take Control Of Anxious Over-Thinking

One of the biggest hurdles we go through living day to day is dealing with our emotions when they arise- the panic before the meeting

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10 Top Mindset Coaches Of 2023

Read on to discover the 10 top mindset coaches that have caught our eye in 2023!

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6 Reasons Why Your Positive Affirmations Aren’t Working

Psychology tells us that speaking positively to ourselves helps to rewire our brains for success, whether it’s in the areas of money, health

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How To Change? It Is Easier Than You Think

When you look at your life, you probably observe that there are things you are very happy with...

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The 10 Rules Of Strategic Thinking

Usually, observing organizations from the outside, we tend to think that their actions are driven by a precise strategy.

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7 Ways To Create A Positive Mindset And Tap Into The Power That Is ‘Mindset Is Everything’

One common theme we find in any book on mindset is the assumption that the quality of your thoughts will determine the quality of your life.

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Do Positive Affirmations Work?

I love the power of our thinking and I mentioned in a previous article that positive affirmations are great if they work

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6 Strategies To Reduce Overthinking

Written by: Victor Mosconi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Quote of the week

"The opposite of Inclusion is not exclusion. It's belittling."

Thriving With Chronic Illness — 12 Essential Strategies

Living with chronic illnesses often feels like an endless uphill battle, but it doesn't have to dominate your life. After years of trial...

Ultimate Guide To Mastering Road Rage

Road rage is aggressive or hostile behaviour exhibited by drivers in response to perceived slights, frustrations, or annoyances on the road.

Thinking About A Mindset Coach? 10 Reasons To Say Yes

Having a mindset coach by your side can truly transform the way you approach challenges and opportunities in life.

Why Now Is The Best Time To Redesign Your Website

Have you looked at your website recently and thought it might be missing something? Or does it look a little dated? At my digital agency...

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Brainz podcast

With Marisa Peer - Award-Winning Hypnotherapist & best-selling Author

Marisa Peer is a globally acclaimed therapist, best-selling author, and award-winning speaker. She is an internationally award-winning, qualified hypnotherapist with advanced certificates in hypnotherapy from the Hypnotism Training Institute of Los Angeles. She has completed additional studies in Hypno-healing, advanced hypnotherapy, medical hypnotherapy, and Gestalt Analysis.

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