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Building A Mindfulness Lifestyle In Alignment With Yourself ‒ Improve Your Decisions And Confidence

Hélène is an International Mindfulness Coach, Speaker & Spiritual Entrepreneur. She has coached dozens of clients in Mindfulness, Communication, and Healthy Behaviours. Before growing her current business and the team, she worked for multinationals and start-ups for more than 7 years in sales and negotiations.

Article Highlights

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5 Reasons People Struggle With Setting Boundaries ‒ Tips And Strategies

When you establish healthy boundaries, you are drawing the line on how much chaos you are willing to tolerate...

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How To Become A Great Podcast Host

Becoming a great podcast host is something every podcaster aspires to do. However, the sad truth is that not everyone gets to that level.

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Navigating Fear In A New Era Of Uncertainty

This new era of uncertainty is full of fear and darkness. Our news is full of stories like war, recession, and rising house prices...

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3 Ways To A High-Revenue And High-Profit Consulting & Coaching Business With More Freedom

Is your business giving you the money and life you want?
Maybe you would like to travel more, spend more time with family or...

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Essential Tips For Small Business Owner's Productivity

As a small business owner, you know that productivity is key to your success. If you can’t get things done...

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Is Now A Bad Time To Start A Business? The Answer May Surprise You

Starting a business is always a risk. But there are plenty of reasons to take the plunge even in tough economic times.

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Are You Too Busy At Work To Find Love?

Most of my clients live and work in Switzerland and like most successful singles here, they enjoy an amazing quality of life.

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3 Tips To Help You Manage Stress At Work And Move It Out Of Your Body

Work stress is at an all-time high. No matter where you work, most jobs come with an element of stress.

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5 Tips On How To Avoid Post-Holiday Blues – Is This You?

Prior to that all-important holiday, you’re working extra hard to get all those important tasks done

Quote of the week

“It takes time to cultivate wellness. Answer yourself, am I worth the wait?”

The Influence Of Families – 3 Truths To Consider

There are an unlimited variety of family configurations, and I notice them more frequently since I’ve been working with systemic...

5 Strategies To Boost Confidence In The Workplace Backed By Neuroscience

Imagine transforming your confidence at work by tapping into the hidden power of your brain. The brain is responsible for our thoughts...

How To Manage Depression And Anxiety Naturally

Have you been wondering if there are effective natural solutions for depression and anxiety? If so, you have found your answer: Yes!

What Happens In Your Mind And Brain During An Emotional Outburst? Master The Art Of Self-Control

Have you ever experienced your emotions taking complete control, making you react impulsively, and then, upon reflection, regretting...

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Brainz podcast

What is the difference between a consultant and a coach? Interview with Linda Allen Hardisty

Linda Allen-Hardisty is a Professional Certified Coach (PCC with ICF) ) and a certified global team coach (ITCA with EMCC). She has been coaching leaders and their teams since 2011. She is known for asking tough but supportive questions and supporting leaders' personal growth and that of their companies. She has built a reputation in the Canadian business community for providing leadership development expertise to CEOs, Corporate Executives, Business Owners, Boards of Directors, and Leadership Teams.

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