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Building A Mindfulness Lifestyle In Alignment With Yourself ‒ Improve Your Decisions And Confidence

Hélène is an International Mindfulness Coach, Speaker & Spiritual Entrepreneur. She has coached dozens of clients in Mindfulness, Communication, and Healthy Behaviours. Before growing her current business and the team, she worked for multinationals and start-ups for more than 7 years in sales and negotiations.

Article Highlights

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5 Reasons People Struggle With Setting Boundaries ‒ Tips And Strategies

When you establish healthy boundaries, you are drawing the line on how much chaos you are willing to tolerate...

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How To Become A Great Podcast Host

Becoming a great podcast host is something every podcaster aspires to do. However, the sad truth is that not everyone gets to that level.

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Navigating Fear In A New Era Of Uncertainty

This new era of uncertainty is full of fear and darkness. Our news is full of stories like war, recession, and rising house prices...

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3 Ways To A High-Revenue And High-Profit Consulting & Coaching Business With More Freedom

Is your business giving you the money and life you want?
Maybe you would like to travel more, spend more time with family or...

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Essential Tips For Small Business Owner's Productivity

As a small business owner, you know that productivity is key to your success. If you can’t get things done...

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Is Now A Bad Time To Start A Business? The Answer May Surprise You

Starting a business is always a risk. But there are plenty of reasons to take the plunge even in tough economic times.

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Are You Too Busy At Work To Find Love?

Most of my clients live and work in Switzerland and like most successful singles here, they enjoy an amazing quality of life.

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3 Tips To Help You Manage Stress At Work And Move It Out Of Your Body

Work stress is at an all-time high. No matter where you work, most jobs come with an element of stress.

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5 Tips On How To Avoid Post-Holiday Blues – Is This You?

Prior to that all-important holiday, you’re working extra hard to get all those important tasks done

Quote of the week

“It takes time to cultivate wellness. Answer yourself, am I worth the wait?”

10 Signs You Are In A Narcissistic Abusive Relationship

Before I get into it, let me say one thing. Abuse is abuse. Period. Whether it be emotional, psychological, physical, financial...

The Ripple Effect Of Positive Leadership – Impacting Lives Beyond Work

Leadership for me is not just a title; it's a responsibility that extends beyond the workplace. As a business owner, influencing people...

Children's Behaviour – Who Bears The Responsibility?

Children's behaviour is influenced by a myriad of factors: parents, wider family, teachers, stranger’s behaviour in public, social media...

Do I Choose An Online Course Or A Face-To-Face Course?

The choice between an online course and an in-person course depends on numerous factors and your personal preferences.

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Brainz podcast

What is the difference between a consultant and a coach? Interview with Linda Allen Hardisty

Linda Allen-Hardisty is a Professional Certified Coach (PCC with ICF) ) and a certified global team coach (ITCA with EMCC). She has been coaching leaders and their teams since 2011. She is known for asking tough but supportive questions and supporting leaders' personal growth and that of their companies. She has built a reputation in the Canadian business community for providing leadership development expertise to CEOs, Corporate Executives, Business Owners, Boards of Directors, and Leadership Teams.

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