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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

JL Keez

Executive Contributor

JL Keez Anorexia Unlocked

JL Keez

JL Keez Anorexia Unlocked

J.L Keez survived a nine-year struggle with anorexia nervosa. She endured years of mental illness, including suicidal depression, OCD and depersonalisation. Today, she is the Director of JL Keez Anorexia Unlocked, a passionate speaker, author and Thought Leader in her field. In her role as a Reality Therapy Coach and influential teacher she empowers others to heal their lives through delivering the understanding required to do so.

All articles

Mindset

When The World Says No – Say Yes

Eating disorders – a form of mental illness – is one of those illnesses that seems to engulf...

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Mindset

The Power Of Words – Masks, Veils And Hidden Selves

Deep within the soul lies the truth of who we are.

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Mindset

One Day Thriving, Next Barely There

When did standing on the scales to monitor my weight become so important? When did restricting my food intake become a ‘thing’?

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Mindset

The Road Unknown – Trials And Tribulations

As someone who has lived a life characterised by far too many “WHY's?” when my body failed and developed an eating disorder

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Mindset

Eating Disorders ‒ Permission ‒ 'Not Allowed To’ Blocks ‒ 4 Steps To Eliminate Fear Of Punishment

Permission. When permission for happiness finally reigns within the soul. The belief that held the opposite.

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Mindset

When Suicide Beckons – Resisting The Pull

The darkness of night greets again. The two am pull toward an entity lurking in the day time shadows emerges once more to taunt.

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Mindset

When Trauma Comes Knocking Again – 8 Steps For Embracing The Slippery Slide

Trauma is understood to be a deeply distressing experience that disturbs the mind, body and soul.

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Mindset

Eating Disorder Recovery – 3 Crucial Areas Requiring Attention

Eating disorders… mental illnesses steeped in misery and mystery; born from individual stories.

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Mindset

Story, Relationship And Mental Health – Why Understanding This Important Connection Is Real

“Why, just why?” filled my thoughts as I suffered. For those experiencing mental health challenges, we find ourselves asking

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CREA Global Awards presented to

JL Keez

JL Keez Anorexia Unlocked

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

JL Keez

JL Keez Anorexia Unlocked

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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