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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Natasha Stephens

Executive Contributor

Transformational Coach and Entrepreneur

Natasha Stephens

Transformational Coach and Entrepreneur

Natasha, a retired dental hygienist, turned entrepreneur as owner of Transformational Coaching with Natasha and a women's athleisure clothing brand, Ripped and Restored, is committed to the transformational journey as she discovers new ways of being and higher than realized levels of existence through the power of pain and using it to her advantage as a springboard to create an ideal life for herself. Along the way, she answered the call to empower others with this revelation. With fiery passion and authentic advocacy, she is dedicated to revolutionizing mental health and fitness by embracing the pain of conflict and resistance in whatever form as a weapon for good. Realizing that thoughts shape reality, Natasha's coaching model is built around mindset shifts resulting in realized potential. She loves to volunteer in local and global dental missions, physical exercise, and travel in her spare time.

All articles

5 Secrets to Pack Light On Your Life’s Journey

Written by: Natasha Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Death By Comparison ‒ 5 Ways To Stop Comparing Yourself To Others

Written by: Natasha Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

8 Mental Fitness Tips To “Work In”

Written by: Natasha Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Do You Change Clothes?

Written by: Natasha Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Interview With Transformational Coach R. Natasha Stephens

Natasha, a retired dental hygienist, turned entrepreneur as owner of Transformational Coaching with Natasha and a women's athleisure...

"I Can't Win For Losing" – Losing To Win

Written by: Natasha Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Apply These 3 Simple Tips For A Transformed Life

Written by: R. Natasha Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

You Don't Have To Be Great To Start

Written by: Natasha Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

The Birth Of A Dream – Are You Expecting?

Written by: Natasha Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Sight Vs Vision — What’s The Difference?

Written by: R. Natasha Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Are You Thriving Or Surviving?

Written by: R. Natasha Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Pain on Purpose

Written by: R. Natasha Stephens, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Natasha Stephens

Transformational Coach and Entrepreneur

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Natasha Stephens

Transformational Coach and Entrepreneur

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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