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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Bridget Richard

Executive Contributor

Social Worker and Life Coach

Bridget Richard

Social Worker and Life Coach

Bridget Richard, MA, LISW-S is a Social Worker and Life Coach with 20+ years of experience in the field of mental health. In her work she is passionate about helping with women to conquer feelings of anxiety and depression caused by burnout. She helps her clients move from being too frustrated and overwhelmed to enjoy life to focused, empowered and re-energized. Bridget enjoys bringing her message of self love and determination to virtual and live venues everywhere. She has been featured in the Women's Journal as a "Person You Want to Know" and regularly contributes to Thrive, Medium, and Brainz Magazine. To learn more about working with Bridget schedule your free discovery call at https://calendly.com/bridgetsrichard/freeconsult

All articles

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Perfectionist

Written by: Bridget Richard, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Ways To Cope With Anxiety

Written by: Bridget Richard, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Don’t Be Afraid To Drop The Ball

Written by: Bridget Richard, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Employees – People Behind The Numbers

Written by: Bridget Richard, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Burnout – What Is It And Why Do We Go Through It?

Written by: Bridget Richard, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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4 Day Work Week – What Is It And Why Do We Need One?

Written by: Bridget Richard, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Time Management

Written by: Bridget Richard, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Anxiety – What Is It And Why Do We Need It?

Written by: Bridget Richard, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Conflict Management

Written by: Bridget Richard, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Is Your Comfort Zone Making You Happy?

Written by: Alicia Kangas, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Don’t Let Anxiety Manage You

Written by: Bridget Richard, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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The Fear Of Adjustment

Written by: Bridget Richard, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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