top of page

Why Is It Important To Become Familiar With How We Work?

  • Oct 28, 2023
  • 4 min read

Written by: Britt-Mari Sykes, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Executive Contributor Britt-Mari Sykes

Many of us will have several careers in our lifetime. This has become an accepted reality. Building a career life that includes navigating career change(s), now requires us to broaden our perspectives on skills and training. With more work experiences and expanding personal expertise that reflects these different work experiences, it is increasingly important to become more aware of "how" we work.

arge group of programmers working in a modern office of a software company.

Learning to describe and articulate "how" we work is a vital ingredient we need to add to our career tools and strategies.


The shifts taking place in the job market


The shifts taking place in the job market globally will continue to impact the relationship we have with work and career, the meaning work and career hold for us, and our preparation for work and careers, whether in terms of education, training, the acquisition of skills, or maintenance.


This is particularly the case for a current generation of young adults who are entering the workforce and thinking about career lives with different perspectives: having multiple careers, having different experiences of work, navigating career change(s), and the possibility of creating careers amidst disappearing professions, job loss, unemployment and/or underemployment.


So how can we navigate these realities while also preparing for, creating, and maintaining career lives for ourselves? Becoming more aware of “how” we work is one approach that helps us:

  • Better design our career lives with continuous self-reflection and perspective-taking.

  • Keep up to date on our evolving value, learning to describe it and articulate it to others.

  • Better manage the process of our careers over our lifetime.

Becoming more aware of “how” we work


Reflecting on and deepening our awareness of “how” we work is not easy. Many of the clients I have worked with have difficulty with it, regardless of their age or work experience.


We can often name the functional skills that we are required to learn, or have learned, to execute a specific job or task. As we gain more and more work and life experiences, we can often identify more personal or innate skills and talents.


But most of us have a much more difficult time describing the ways in which our experiences, our development, our perspectives, our values, our natural skills and capacities, and our learned skills shape and influence "how" we work.


Reflective practice to access the “how”


The practice of regularly reflecting on our different work experiences provides valuable information and keeps us connected to the process of our career lives, and “how” we engage and personalize the work we do.


Work holds different and very personal meanings for us. Work is often a place of self-expression, identity, fulfillment, and/or a means to an end. Work is a place of contribution and of learning. Within these different meanings, we are also continuously developing and personalizing "how" we work.


We do not simply apply learned skills and/or training to the work we do, we also bring:

  • Our natural or innate skills.

  • Our lived experiences and perspectives.

  • Our personal energy and motivation.

  • Our values.

  • A personal attitude and approach to work.

Experiential exercise


Gathering information and gaining clarity is useful throughout our career lives. Take a moment, reflect, and take notes on these 10 sample questions.

  • How do I approach my work: attitudes, perspectives, values, work ethic, commitment, motivation? Is there a common theme? Can I identify a unique approach or perspective I bring to my work or the work experiences I have had?

  • Can I name aspects of my work that really interest, motivate, and energize me? How do these personal interests influence the way I work? Can I describe it?

  • How do I contribute to my work environments? What does that contribution look like?

  • How do I engage and interact with my colleagues and fellow co-workers? What kind of colleague am I?

  • Can I identify some of my natural skills? Which of my natural skills are most predominant in the work I do or the work experiences I have had? How do these natural skills influence or interact with the specific role and responsibilities I have, I have held, and “how” I work?

  • How do I put my personal stamp on my work roles? Can I?

  • When I think about my natural skills AND my learned skills accumulatively, how would I describe the value I bring to my work environments?

  • Have other experiences in my life influenced and impacted “how” I work?

  • What have I learned from the jobs/roles I have had? What perspectives, opinions, and knowledge do I hold about a particular industry, business, or profession? Have these influenced “how” I work?

  • How have my skills and capacities developed, changed, or expanded throughout my career life? Has my personal approach to work, the responsibilities I have had, or the roles I have held changed? Has “how” I work changed?

Career Counselling can help at any stage of your career life. Start a career conversation. Contact us here for more information or to book a consultation.


Follow me on Instagram, LinkedIn, and visit my website for more info!

Britt-Mari Sykes Brainz Magazine

Britt-Mari Sykes, Executive Contributor Brainz Magazine

Britt-Mari Sykes Ph.D. is a Career Counsellor and founder of CANVAS Career Counselling working remotely with clients across Canada. Britt-Mari offers a reflective and strategic process to clients, one that integrates their lived experiences, values, and aspirations. This experiential approach to career counselling helps clients gain greater clarity and perspective and design practical steps towards a more meaningful relationship with work and career.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Effective Time Management for Entrepreneurs and Turning Every Minute into an Opportunity

Many people believe that time management for entrepreneurs is about filling up the calendar, completing every item on the to-do list, and squeezing maximum output from every single minute. But anyone who...

Article Image

Exploring Psychic Awareness and the Future of Human Intelligence Beyond the Realm of Science

In a recent session with a coaching client, we discussed the impact of Artificial Intelligence on his industry and, indeed, on the human experience. He shared that he felt my line of work in psychic awareness...

Article Image

10 Neuroscience-Backed Tips to Thrive When You're Never Alone at Home

My mum once gave me a piece of advice I’ve never forgotten. If someone breaks your special coffee cup or shrinks your favourite jumper in the wash, she’d say: “Ask yourself what means more to me?

Article Image

How to Heal and Thrive After Life with a Narcissist

I’m Elizabeth Day, an RTT Therapist and Coach, and a domestic abuse survivor. Through my personal journey of escaping a narcissistic abuser, I’ve not only rebuilt my life but found a deeper sense of purpose...

Article Image

Why Motivation Fails, and Better Systems Win

Motivation feels powerful, but it is unreliable, inconsistent, and often the reason progress stalls. Real, lasting change comes from simple systems that shape your habits, making the right actions...

Article Image

Why Your Teen Athlete Needs a Mental Performance Coach

Often, the missing piece in your athlete’s performance isn’t physical. They train. They show up. They put in the reps. From the outside, it looks like they’re doing everything right.

How Media Affects the Nervous System and Why Regulation Matters More Than Willpower

The Illusion of Certainty and Why Midlife Clarity Often Hides Your Biggest Blind Spot

The Identity Shift and Why Becoming is the Real Key to Personal Growth

Listening to the Quiet Whispers Within

Why Users Sign Up for Your Product but Never Stay and How to Fix It

6 Essential Marketing & Branding Steps to Grow Your Business in the First 18 Months

Stop Saying “I Am” and Why “I Choose” is the More Powerful Mindset Shift

The Sterile Cockpit Principle and What Aviation Teaches Leaders About Focus When the Stakes Are High

A New Definition of Productivity and How to Work Without Losing Yourself

bottom of page