Written by: Lee-Anne Mendel, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Are you divinely connected to your Inner Goddess — your feminine energy?
As a woman, did you know that our 'Divine Superpower' is our femininity?
We are all energy. We are all love. Learning to love and accept yourself unapologetically, all of you, good, bad, and ugly, is key to tap into and awaken the wild woman that already exists inside you. Show her that you care. She’s waiting for you. Your Inner Goddess needs to be loved, nurtured, hugged, accepted, appreciated, expressed, and unleashed.
The Wild Woman is the embodiment of Creative Transformation, helping your true wild heart to awaken. I know this from my own personal experience.
Recently, I have ignited this spark inside of me. I have never felt more loving, strong, creative, excited, and connected to myself, my needs, my desires, my dreams — to try new things, be adventurous, go outside my comfort zone and stand in my own awesome amazing power, to be me, to not care about what people think or say, to get rid of what society says is right or wrong and dismiss the mundane.
We only have one life, so it is up to us to live it to the fullest and not allow others to hold us back or fear to keep us stuck. Fear literally means fantasized events appearing real, so I keep reminding myself to push past those thoughts because the magic is waiting on the other side of uncomfortable. To be honest, if we are not getting uncomfortable every day, then we are not growing.
So, I ask you, what is holding you back from lighting the spark within you? The bright light that burns so bright so you can live your fullest best life aligned and on purpose. A life of joy, peace, happiness, and bliss? A life that matters because you matter. Your wild woman matters. Your creativity and sexuality matters. It’s all connected.
As a professional businesswoman and mum of two girls, I know what it feels like to be exhausted, stressed out, juggling a million things, and always coming from a place of giving. We all do it. We carry the load. We are the glue for our family and often will suppress our femininity. It can wear us down until one day, like I did, you look at yourself in the mirror, and you no longer recognize that woman staring back at you. Perhaps you are wondering where your fire went? That carefree woman filled with ideas, adventure, wild spirit, and fearlessness? I can tell you this for certain — she is still in there, and as a Holistic Beauty Coach, it's my job to help you find her again.
Stop thinking and playing small. You are here to heal, rise, love, serve and make a difference. In a world of so much change and uncertainty, you become an abundance of limitless power by awakening your Divine Goddess. You can emit radiance, joy, and more love into the world. It all starts with you.
The Divine Feminine is a creative force that brings all things into existence. It’s your warrior spirit, your wild woman, being deeply spiritually connected to your body, being grounded and aware of your thoughts and feelings, speaking your truth. You are powerful, a visionary, an endless source of creative inspiration.
Are you dancing to the rhythm of your own drum? Are you showing up every day as a victim or victor?
We all have a choice, so do you! Don’t allow what society says is right or wrong to stop you from doing what will make you feel alive. Be You. Do You. Own It. Goddess, you are healthy, beautiful, loved, and supported. You are unique.
Here are my 10 sure ways to awaken your Inner Goddess:
1. Release toxic relationships, the past, events, situations, people, and everything in your life that no longer serves you.
Set those boundaries and stay away from negative energy. Stop people-pleasing.
2. Meditate and create awareness.
Still, the mind, be more. The answers you seek are within you.
3. Slow down. Be Present. Live in the Moment.
As Wayne Dyer says, “The past is history, the future is a mystery, and the present is now,” and when you “change the way you look at things and the things you look at will change.”
4. Connect with your body, listen to your body, what does she want? What does she need?
To awaken your female energy, practice bringing your attention to your body and your world. Now visualize that everything in your awareness, everything you see, feel, sense, both inside and out, is made up of the goddess energy.
5. Show self-love and gratitude.
Speak daily positive affirmations and nurture your inner child. She is deserving, worthy, and whole. She is craving your attention and love. Being grateful is a powerful way to raise your vibration and frequency. Even when things are not going your way, take the negative situation and make it a positive statement and express gratitude for things that you are yet to manifest.
“I am opening my heart to love. I am a magnet for love. I love myself inside and out. I am allowing the universe to give me every good thing I deserve.”
6. Do things that make you feel good.
Light candles, take a soak in a warm bath using your favorite salt scrub, pamper your body with essential oils or use a detox face mask. Listen to your favorite music, dance, chant, go for a massage. Walk on the beach and get your feet into the soft sand and in the ocean. Sit or walk in nature, ground yourself, read a book, connect with loved ones or friends, get more sleep.
7. Be open to receive, “I am ready and open to receive right now.”
Let go of control and allow, be in the flow. That’s when the universe listens.
8. Activate your playful side, be more creative.
Say, “I am going to have fun today.”
9. Surround yourself with positive, uplifting people.
Your vibe attracts your tribe.
10. Remove negative self-talk and stop self-sabotaging yourself.
Your mind will believe anything you tell it, so be mindful of your thoughts as these will create your reality.
Wherever you are in your life right now;
You have the power within you to make a change, to find that inner spark that already exists within you.
Rise to become not only the best version of you but also the queen of your own life.
You are worthy; believe it in your core!
Today I wear my crown proud! I am tapping into my own Inner Divine Goddess!
I am enough. So are you!
I am strong, and I am beautiful inside and out. So are you!
You are worthy of achieving all the dreams you have set your heart on, knowing that you are loved and supported every single day and that everything is happening in your highest good.
I actually, for the first time ever, can say I don’t need to worry about anything because I believe,
I trust. I let go and let God. I have the divine within me. It’s changed my life.
You are worthy of greatness! Yes, you are.
You are worthy of beautiful friendships and honest relationships without judgment.
You are worthy of love, kindness, joy, and abundance.
You have a voice and worthy of sharing it in confidence with others to inspire those who need to hear it.
Your Divine Inner Goddess awaits.
Are you ready to awaken her?
I would love to connect with you to support you on your journey of finding the beautiful Goddess within you.
Lee-Anne Mendel, Executive Contributor Brainz Magazine
Lee-Anne Mendel is a Holistic Beauty Coach, Professional Makeup Artist and Health and Wellness Advocate for vegan toxic-free and cruelty-free skincare, beauty and nutritional supplements.
Lee-Anne’s coaching approach is a holistic one as she believes once you have your mind, body and soul all working in harmony that’s when you can become the best version of you and live a fulfilled life aligned and on purpose.
She is passionate about supporting woman to awaken their Divine Inner Goddess, to tap into their own inner beauty and divine feminine, discover their true authentic self and ignite the spark and light within so they can glow bright, look and feel their best from the inside and out and be confident and comfortable in their own skin.
Lee-Anne graduated from the University of Cape Town with a Degree in both Industrial Psychology and Economics and spent 15 years working in IT Distribution and Corporate. She emigrated to Sydney Australia in 2000 where she now resides with her family.
In 2020 she traveled to India on a spiritual retreat and studied a Practitioner course in Love Soul Healing.
She uses her own wisdom, healing experiences and self-love journey of Divine Transformation to support her clients through both 1:1 coaching and groups.
Contribution is big on her heart as she spends time sharing her skills and passion with others and raising money for charity.