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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Heidi Hadley

Executive Contributor

Certified Clinical Somatic Educator

Heidi Hadley

Certified Clinical Somatic Educator

Heidi Hadley is a Certified Clinical Somatic Educator & Somatic Movement teacher. She started her career in mainstream medicine in the field of Neurophysiology. In 2001, Heidi started her private clinical practice in health, wellbeing & movement. She is the founder & creator of Total Somatics International®, an online membership designed to reduce pain, improve posture, increase mobility, develop mindfulness and allow you to resume or continue with the activities you love to do. She is the presenter of the podcast, Somatic Movement & Mindset. Delving into the fields of neuroscience, pain, mindset, mindfulness, habits and how to use your brain and body to create lasting healthy changes.

All articles

Uncover The Causes Of High Functioning Anxiety & Master Effective Management Techniques

We live in a fast-paced society, that requires our attention 24 hours a day. We have become conditioned to notifications on our phones...

How Habits Sculpt Posture & Influence Pain

In my previous article, I discussed how our body is a reflection of our subconscious mind. To read my previous article, click here.

Your Body Is A Reflection Of Your Subconscious Mind

Within Total Somatics, I teach people how powerful their subconscious mind is and how their body reflects it. Muscular tension, tightness...

Nervous System Regulation & Your Daily Life

At the start of a new year, people have many well-intentioned plans to improve on their previous year.

Your Brain Perceives Pain

Over the years, health professionals have often described the actions of the human body with analogies linked to mechanics.

The Power Of Pandiculation

In my previous article (Click here to read it). I discussed how Clinical Somatics gets to the root cause of pain and limited mobility

Get To The Root Cause Of Pain & Limited Movement

In recent years there has been a huge surge of research and clinical findings in the field of Neuroscience.

Total Somatics: Revolutionizing Mind-Body Wellness – Exclusive Interview With Heidi Hadley

Heidi Hadley is a Certified Clinical Somatic Educator & Somatic Movement teacher.

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CREA Global Awards presented to

Heidi Hadley

Certified Clinical Somatic Educator

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Heidi Hadley

Certified Clinical Somatic Educator

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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