top of page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Heidi Hadley

Executive Contributor

Certified Clinical Somatic Educator

Heidi Hadley

Certified Clinical Somatic Educator

Heidi Hadley is a Certified Clinical Somatic Educator & Somatic Movement teacher. She started her career in mainstream medicine in the field of Neurophysiology. In 2001, Heidi started her private clinical practice in health, wellbeing & movement. She is the founder & creator of Total Somatics International®, an online membership designed to reduce pain, improve posture, increase mobility, develop mindfulness and allow you to resume or continue with the activities you love to do. She is the presenter of the podcast, Somatic Movement & Mindset. Delving into the fields of neuroscience, pain, mindset, mindfulness, habits and how to use your brain and body to create lasting healthy changes.

All articles

Article Image

Your Body Is A Reflection Of Your Subconscious Mind

Within Total Somatics, I teach people how powerful their subconscious mind is and how their body reflects it. Muscular tension, tightness...

Article Image

Nervous System Regulation & Your Daily Life

At the start of a new year, people have many well-intentioned plans to improve on their previous year.

Article Image

Your Brain Perceives Pain

Over the years, health professionals have often described the actions of the human body with analogies linked to mechanics.

Article Image

The Power Of Pandiculation

In my previous article (Click here to read it). I discussed how Clinical Somatics gets to the root cause of pain and limited mobility

Article Image

Get To The Root Cause Of Pain & Limited Movement

In recent years there has been a huge surge of research and clinical findings in the field of Neuroscience.

Article Image

Total Somatics: Revolutionizing Mind-Body Wellness – Exclusive Interview With Heidi Hadley

Heidi Hadley is a Certified Clinical Somatic Educator & Somatic Movement teacher.

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page