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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Chelsea Haines

Executive Contributor

Gut Health Coach

Chelsea Haines

Gut Health Coach

Recently featured "The Gut Health Coach" by Yahoo!, Chelsea Haines has a unique way of helping high-performers heal. She doesn't claim to know best. Her mission: to remind you that YOU are the expert on your body, only you know precisely what you need, and you are not "crazy" for feeling how you feel. Her expertise stems from personally healing autoimmune disease paired with formal degrees in psychology, gut health, and mindfulness. She’s the Founder of The Gut Health Agency, where a team of health coaches & Registered Dietitians merge health coaching with clinical testing for increased patient compliance and lasting habit change ‒ a needle-moving combination not otherwise seen in the gut health space.

All articles

Gut Microbiome 101 – What Is It & How Does It Shape Our Lives?

You are more microbe than you are human. Currently, trillions of microbes thrive in harmony, collectively forming your microbiome.

3 Evidence-Based Gut Health Habits To Improve Your Gut Today

Could how you eat have just as much impact on your gut health as what you eat? While I have been working on this for years with my clients.

Essential Tips From A Gut Health Coach For Spring Cleaning Your Gut, House, And Health

Flowers bloom, days lengthen, and the sun shines even brighter. The energy of growth and newness is palpable. It's time for us to emerge...

Gut Nutrition On-The-Go – High Performers Guide To A High Performing Gut

Nourishing yourself isn’t easy. As a high performer, you're low on time, have high-stress levels, and likely have ever-present underlying...

Your Gut Health In/Out List For 2024

New Year’s Resolutions have been exchanged by a new trend in 2024. If you’re on Instagram, you would have seen influencers creating...

Nourishing Your Gut And Soul – 3 Ways To Embrace Abundance This New Year

The New Year is upon us, and with it comes a whirlwind of festivities, gatherings, and delicious treats.

The Magic Plate – Your Recipe For Holiday Health And Joy

As counterintuitive as it may seem, the holiday season is scary for many.

Are Painkillers Killing More Than Your Pain?

In the world of medicine, it's no secret that painkillers are a double-edged sword.

The Pitfalls Of False Positivity And The Power Of Embracing All Your Emotions

In a world increasingly saturated with Instagram-worthy moments and motivational quotes

Artificial Sweeteners And Gut Health – Are They Safe, And Should We Consume Them?

What was once considered the ultimate swap for diabetics and dieters alike is now being reconsidered as a disruptor of your gut microbiome.

Why Are Prebiotics And Probiotics So Important?

The Prebiotics and Probiotics Industry is booming – the marketing is so good everyone knows they need them, but why?

Does Stress Really Impact Our Gut Health? Why It Matters & What To Do About It

All things gut health have skyrocketed in popularity in the last 10 years.

Your Guide To Grieving What Could Have Been

A guide to grieving what could have been.

Declutter Your Space – Declutter Your Mind

What used to be an old wives tale has become a surprisingly powerful tool for many, especially in an era where so many of us work from...

Intermittent Fasting For Women ‒ Benefits & Risks

Intermittent fasting has taken the world (and the diet industry) by storm. But what exactly is intermittent fasting

What Is A Health Coach?

The health and life coaching industry is rapidly growing. Though 2023 has seen the highest rates of these services

Finding Your North Star In The New Year – A Rejection Of Resolutions

There is little as exhilarating as a new start, and no time more indicative of a new start than a new year

Start Healing Your Relationship With Food

Food. Love it or hate it, you're in a relationship with it. Food fears, food anxiety, and body dysmorphia

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Chelsea Haines

Gut Health Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Chelsea Haines

Gut Health Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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