top of page

We Need R.E.A.L. Leaders In The Workplace

  • Mar 28, 2024
  • 2 min read

Updated: Mar 29, 2024

Written by: Vernisha Crawford, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Executive Contributor Vernisha Crawford

In my recent Ted Talk, I shared my vision of intergenerational wellness. Intergenerational wellness refers to the holistic well-being of individuals, considering the impact of past experiences and trauma on present and future generations. Childhood experiences are influenced by parents/caregivers beliefs and behaviors, other adults (family, teachers, coaches, etc) and the environment. Together these impact to our worldview regarding work, relationships, and wellness.


Image photo of Vernisha Crawford

In today's dynamic work environment, Organizations are facing unprecedented levels of change, uncertainty, and complexity, leading to increased stress, burnout, and trauma among employees. In such a landscape, having R.E.A.L. Leaders – those who Realize, Experience, Accept, and Learn – is not just important but essential for organizational success and employee well-being.


  •  R.E.A.L. leaders first realize the impact of trauma on individuals and teams. They understand that traumatic experiences can affect well-being, mental health, and performance.

  • Through honoring experiences, R.E.A.L. leaders engage in listening sessions, simulations, and assessments, to gain insights about their teams experiences and tailor their management and support strategies accordingly.

  • R.E.A.L. leaders accept the need for change by adopting trauma-informed approaches. They prioritize psychological safety, resilience, and collective well-being over traditional productivity goals.

  • R.E.A.L. leaders learn trauma-informed practices, self-regulation and resilience-building strategies, empathetic communication, and create continuous learning opportunities for themselves and their teams. More importantly they apply these skills in daily interactions.


The benefits of R.E.A.L. leadership impacts the organization, the team, and their families. R.E.A.L. leaders cultivate trust, openness, and psychological safety, boosting employee engagement. By improving well-being and mental health, R.E.A.L. leaders reduce absenteeism, turnover, and burnout; creating a healthier workforce. A healthier workforce promotes healthier employees, including healthier working parents/caregivers which then promotes healthier children. This is the cycle that should become generational.


Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!


Vernisha Crawford Brainz Magazine

Vernisha Crawford, Executive Contributor Brainz Magazine

Vernisha Crawford is at the forefront of trauma-informed practices, workplace culture, community wellness. Inspired by her own wellness journey, Vernisha's leadership, notably as CEO of Trauma Informed Institute, stems from a deep commitment to reducing harm, workplace trauma, and community trauma. Her work empowers individuals and organizations to navigate the complexities of trauma; through learnings of resilience, wellness, and trauma-informed leadership. With a diverse portfolio, including managing DanceHerSize, LLC, and founding BYE Foundation, Inc., Her life's mission is to cultivate resilient communities globally and have intergenerational impact through the lens of wellness.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Stop Optimizing Everything and Simplify Your Approach to Wellness

We have more information about health and fitness than at any other point in history, yet somehow many people feel more confused about their wellness than ever. We track our sleep, steps, heart rate, calories, macros...

Article Image

Why the Future of Leadership Must Be More Human

There is something extraordinary about the way nature sustains life. A tree does not grow for itself alone. Its branches provide shelter. Its roots help stabilise the earth. Its leaves return nutrients to the soil.

Article Image

Your Life Is Not Over Just Because It Didn't Go According to Plan

Have you ever looked around and felt like everyone else's life is moving forward while yours is falling apart? Maybe you've failed at something important. Maybe your relationship ended. Maybe...

Article Image

Why Muse Management Services Is Essential in Today's Economy

On July 4th, 2025, Donald Trump and the Republican Party cut Medicaid and the Affordable Care Act programs, which helped millions of Americans with and without disabilities, by $1 trillion. Then, on...

Article Image

Four Things Leaders Must Get Right to Make Digital Transformation Actually Work

Many organizations do not fail at purchasing technology; they fail at the subsequent digital transformation activities: how the workflow changes, whether staff have the skills to adjust and perform...

Article Image

Your Color Season Isn’t Supposed to Put You in a Box

You finally find out your color season, get your palette, go home, look at your closet, and suddenly think, “Wait... am I allowed to wear any of this anymore?” This is where color analysis can go a little...

Stop Optimizing Everything and Simplify Your Approach to Wellness

Why the Future of Leadership Must Be More Human

Your Life Is Not Over Just Because It Didn't Go According to Plan

Why Muse Management Services Is Essential in Today's Economy

Four Things Leaders Must Get Right to Make Digital Transformation Actually Work

Your Color Season Isn’t Supposed to Put You in a Box

5 Reasons the Teen Years Are the Greatest Opportunity Your Child Has to Shape Who They Become

10 Evidence-Based Nutritional Supports for Women

Why Kobido is the Future of Natural Facial Rejuvenation

bottom of page