top of page

We Need R.E.A.L. Leaders In The Workplace

  • Mar 28, 2024
  • 2 min read

Updated: Mar 29, 2024

Written by: Vernisha Crawford, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Executive Contributor Vernisha Crawford

In my recent Ted Talk, I shared my vision of intergenerational wellness. Intergenerational wellness refers to the holistic well-being of individuals, considering the impact of past experiences and trauma on present and future generations. Childhood experiences are influenced by parents/caregivers beliefs and behaviors, other adults (family, teachers, coaches, etc) and the environment. Together these impact to our worldview regarding work, relationships, and wellness.


Image photo of Vernisha Crawford

In today's dynamic work environment, Organizations are facing unprecedented levels of change, uncertainty, and complexity, leading to increased stress, burnout, and trauma among employees. In such a landscape, having R.E.A.L. Leaders – those who Realize, Experience, Accept, and Learn – is not just important but essential for organizational success and employee well-being.


  •  R.E.A.L. leaders first realize the impact of trauma on individuals and teams. They understand that traumatic experiences can affect well-being, mental health, and performance.

  • Through honoring experiences, R.E.A.L. leaders engage in listening sessions, simulations, and assessments, to gain insights about their teams experiences and tailor their management and support strategies accordingly.

  • R.E.A.L. leaders accept the need for change by adopting trauma-informed approaches. They prioritize psychological safety, resilience, and collective well-being over traditional productivity goals.

  • R.E.A.L. leaders learn trauma-informed practices, self-regulation and resilience-building strategies, empathetic communication, and create continuous learning opportunities for themselves and their teams. More importantly they apply these skills in daily interactions.


The benefits of R.E.A.L. leadership impacts the organization, the team, and their families. R.E.A.L. leaders cultivate trust, openness, and psychological safety, boosting employee engagement. By improving well-being and mental health, R.E.A.L. leaders reduce absenteeism, turnover, and burnout; creating a healthier workforce. A healthier workforce promotes healthier employees, including healthier working parents/caregivers which then promotes healthier children. This is the cycle that should become generational.


Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!


Vernisha Crawford Brainz Magazine

Vernisha Crawford, Executive Contributor Brainz Magazine

Vernisha Crawford is at the forefront of trauma-informed practices, workplace culture, community wellness. Inspired by her own wellness journey, Vernisha's leadership, notably as CEO of Trauma Informed Institute, stems from a deep commitment to reducing harm, workplace trauma, and community trauma. Her work empowers individuals and organizations to navigate the complexities of trauma; through learnings of resilience, wellness, and trauma-informed leadership. With a diverse portfolio, including managing DanceHerSize, LLC, and founding BYE Foundation, Inc., Her life's mission is to cultivate resilient communities globally and have intergenerational impact through the lens of wellness.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

7 Hard Truths About Mental Health Care No One is Talking About

A couple of months ago, I started noticing something that didn’t make sense. Clients I had been working with consistently, people who were showing up, opening up, doing the work, began to disappear....

Article Image

Five Tips to Help You Leave Your Short Perimenopause Appointment with a Plan

Most women who begin to experience perimenopausal symptoms don't see a menopause specialist, many don’t even see their OB-GYN. They see the doctor they know and who takes their insurance: their primary care...

Article Image

How to Set Boundaries Without Hurting Your Relationships

If you’ve ever struggled to say no, felt guilty for needing space, or worried that setting limits might push people away, you’re not alone. As a trained psychotherapist, I’ve seen how deeply this fear runs...

Article Image

What the Dying Teach Us About Living

In the final days of life, something shifts. People do not talk about their achievements. They do not mention their job titles, their bank accounts, or the expectations they spent a lifetime trying to meet.

Article Image

How to Stop Seeking Happiness Outside of Yourself, and Become Self-Sourced

As a sensitive child growing up in an unstable household, I would constantly scan the room before I knew who to be. I would attune to those around me, my mother and my father, so I would know what I needed...

Article Image

You're Not AI and Stop Communicating Like One

There's a version of "professional communication" spreading through organizations right now that is clean, clear, well-structured and completely devoid of humanity. It arrives in your inbox on time. It has no typos.

Are You Going or Glowing? A Work-Life Balance Reflection

What Happens Just Before You Don’t Do What You Said You Should

Haters in High Places, Power Psychology and the Discipline of Alignment

Why High Achievers Rarely Feel Successful

Your Relationship with Yourself Is the Key to Healthy Relationships

3 Ways That Leaders Can Nurture Conflict Resilience in Their Organization

Why Some People Don’t Answer Your Questions and Why That’s Not Resistance

Rethinking Generational Differences at Work and Why Individual Variation Matters More Than Labels

Discover How You Can Be Happier

bottom of page