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Unleashing Your Best True Self

Written by: Shelley Sanders, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.


As women, we often find ourselves striving to meet the expectations of those around us, neglecting our needs and desires. It's time to break free from this cycle and become our Best True Self.

woman joyfully celebrating  while working at the office

The journey toward self-discovery requires courage, self-love, and a willingness to relinquish societal expectations. We owe it to ourselves to live fully and become powerful feminine beings.

Step 1 ‒ Set Boundaries:

It's time to draw a line in the sand and tell others what's unacceptable. When we set boundaries, we show that we value ourselves and demand respect from others. We no longer need to say yes to everything and everyone, leaving us feeling depleted and exhausted.

Step 2 ‒ Listen to Your Heart:

We often seek validation from others and ignore our intuition. Our hearts know what's best for us, and we make better choices when we listen to our intuition. Now is the time to trust our hearts and make decisions that align with our true selves.

Step 3 ‒ Take Heart Aligned Action:

Fear and self-doubt often hold us back from pursuing our dreams and goals. But when we take heart-aligned action, we can save ourselves time, energy, and frustration. We must stop waiting for the "perfect moment" and take action now to become our Best True Self.

Step 4 ‒ Let Go of Other People's Opinions:

It's natural to care about what others think of us, but it's important to remember that their opinions do not define us. We must let go of outside voices and listen to our intuition. We can take what resonates with us and leave the rest behind.

Step 5 ‒ Stand in Your Truth:

When we stand in our truth, we believe in ourselves and won't let others sway us from our path. It may be uncomfortable for others, but necessary for personal growth and happiness. We may lose people along the way, but we must remember that we are like rockets taking off into space, shedding unnecessary pieces to soar higher.

Becoming our Best True Self requires a caring and powerful approach. We must prioritize ourselves, set boundaries, trust our hearts, take action, let go of outside opinions, and stand in our truth. Let's break free from the chains that bind us and become powerful, feminine beings.

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Shelley Sanders, Executive Contributor Brainz Magazine

Shelley Sanders could see, hear, and speak to Spirit at a young age and is honored to serve Spirit today, utilizing her gift to deliver messages from the other side. She teaches in-person and online classes and is an expert in spirit communication. Shelley is a certified advanced psychic medium through LWISSD – Lisa Williams International School Spiritual Development. She has also trained with International Psychic Medium Colby Rebel. You can visit Shelley at



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