top of page

Unleashing Your Best True Self

  • Mar 15, 2023
  • 2 min read

Written by: Shelley Sanders, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

As women, we often find ourselves striving to meet the expectations of those around us, neglecting our needs and desires. It's time to break free from this cycle and become our Best True Self.

woman joyfully celebrating  while working at the office

The journey toward self-discovery requires courage, self-love, and a willingness to relinquish societal expectations. We owe it to ourselves to live fully and become powerful feminine beings.

Step 1 ‒ Set Boundaries:


It's time to draw a line in the sand and tell others what's unacceptable. When we set boundaries, we show that we value ourselves and demand respect from others. We no longer need to say yes to everything and everyone, leaving us feeling depleted and exhausted.

Step 2 ‒ Listen to Your Heart:


We often seek validation from others and ignore our intuition. Our hearts know what's best for us, and we make better choices when we listen to our intuition. Now is the time to trust our hearts and make decisions that align with our true selves.


Step 3 ‒ Take Heart Aligned Action:


Fear and self-doubt often hold us back from pursuing our dreams and goals. But when we take heart-aligned action, we can save ourselves time, energy, and frustration. We must stop waiting for the "perfect moment" and take action now to become our Best True Self.


Step 4 ‒ Let Go of Other People's Opinions:


It's natural to care about what others think of us, but it's important to remember that their opinions do not define us. We must let go of outside voices and listen to our intuition. We can take what resonates with us and leave the rest behind.


Step 5 ‒ Stand in Your Truth:


When we stand in our truth, we believe in ourselves and won't let others sway us from our path. It may be uncomfortable for others, but necessary for personal growth and happiness. We may lose people along the way, but we must remember that we are like rockets taking off into space, shedding unnecessary pieces to soar higher.


Becoming our Best True Self requires a caring and powerful approach. We must prioritize ourselves, set boundaries, trust our hearts, take action, let go of outside opinions, and stand in our truth. Let's break free from the chains that bind us and become powerful, feminine beings.


Follow me on Facebook, Instagram, Youtube, and visit my website for more info!


Shelley Sanders, Executive Contributor Brainz Magazine

Shelley Sanders could see, hear, and speak to Spirit at a young age and is honored to serve Spirit today, utilizing her gift to deliver messages from the other side. She teaches in-person and online classes and is an expert in spirit communication. Shelley is a certified advanced psychic medium through LWISSD – Lisa Williams International School Spiritual Development. She has also trained with International Psychic Medium Colby Rebel. You can visit Shelley at mediumshelleysanders.com

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Following Trends vs. Following Your DNA – Which Approach Leads to Better Wellness?

What if the secret to your health has been hidden in your DNA all along? The silent code guiding your every move. How genetics may explain what lifestyle advice often cannot.

Article Image

Unshakeable Confidence Under Pressure and 7 Neuroscience Hacks When It Matters Most

Unshakeable confidence is not loud, it is steady. It is what lets you think clearly, speak calmly, and make decisions when the stakes are high and the room is watching. If you have ever felt confident in...

Article Image

Why How You Show Up Matters More Than What You Know

We often overestimate how much executive presence is about what we know and underestimate how much it is about how we show up. In reality, executive presence is roughly 20% knowledge and 80% presence...

Article Image

Why Talking About Sex Can Kill Desire and What to Do Instead

For many of us, “good communication” has been framed as the gold standard of intimacy. We’re told that if we could just talk more openly about sex, our needs, fantasies, and frustrations, then desire...

Article Image

Is Your Business Going Down the Drain?

Many business owners search for higher profit, stronger staff performance, and better culture. Many overlook daily behaviour on the floor. Most profit loss links to repeated small actions, unclear roles...

Article Image

7 Signs Your Body Is Asking for Emotional Healing

We often think of emotional healing as something we seek only after a major crisis. But the truth is, the body starts asking for support long before we consciously realise anything is wrong.

How to Parent When Your Nervous System is Stuck in Survival Mode

But Won’t Couples Therapy Just Make Things Worse?

The Father Wound Success Women Don't Talk About

Why the Grand Awakening Is a Call to Conscious Leadership

Why Stress, Not You, Is Causing Your Sleep Problems

Healthy Love, Unhealthy Love, and the Stories We Inherited

Faith, Family, and the Cost of Never Pausing

Discipline Unleashed – The 42-Day Blueprint for Transforming Your Life

Understanding Anxiety in the Modern World

bottom of page