top of page

The Happiness Pattern — How To Be Consistently, Contented, Fulfilled, and Successful in 2021

  • Writer: Brainz Magazine
    Brainz Magazine
  • Jan 18, 2021
  • 3 min read

Updated: May 5, 2022

Written by: Hoda Elsobky, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Have you been looking for happiness for most of your life, if not all of it? Have you spent years and years trying to get hold of it but never seem to get it right?... and whenever you seem to get closer to it, you then discover that was not it — that was not a true kind of happiness, nor a consistent, sustainable and eternal one.


Did you try millions of times to pursue your dream home, dream job, jewelry, and even the best lifestyle — just to find out that there are bigger houses than the one you have, better work than the one you do, fancier cars than the one you own, more sparkling pieces of jewelry than the one you invested in, and even bigger families and happier lifestyles than yours?

Eventually, you find out that happiness does not lie there; and that it comes from a totally independent source of all of these!


In all, you are not alone. The quest for happiness has always been an eternal pursuit. People have always been seeking happiness. Over the years, people have pursued it in money, in children, in career, in success, in power, and in attaining worthiness. Everybody does the chase on his own terms. Some may find it, some may not, and some may get hold of it, then lose it through the years.


Very few know about the secret of eternal happiness!


In all, pandemic is not here to stay forever. We face challenges and have our own ups and downs, and that is life! The virus has invited us to rediscover ourselves, to rediscover a limitless, pure, and abiding source of happiness.


It has proven that happiness lies in the pure and simple forms of life, in the little things; it has proven that a caring friend, a compassionate partner, a loving child is more important than all material aspects of life. A cuddle and a caress from the heart and the soul of a Mom or a Dad means the world and more.


The virus showed clearly that we were seeking happiness in the wrong places, the wrong things, and the wrong persons. It simply proved that wealth is not bound to material and tangible forms only.


"Wealth can be deeper and everlasting."

Have you ever before considered the wealth of the mind, of the soul and of the heart? Forgive me for saying that you are not the car you drive, nor the brands you wear. You are you, totally independent of external factors. You are what you are, and there is nothing wrong with it.


Unleash the true you and befriend your own self. Invest in your mind and heart. The continuous pursuit of monetary enrichment is just as harmful to happiness as not having money at all!


Through my bookDare to be Happy, and my training program — The Happiness Matrix, I wanted to share the fascination which happiness can bring to people’s lives and its impact on all aspects of life. Based on more than 20 years of trials and errors, research, observations, and scientific studies, my method is a never rebound or revert to unhappiness. The act of being happy, productive, effective, and above all of being of use to anyone is a sequence of simple measures that result in great achievements if followed thoroughly.


All humans can be happy. But it doesn’t mean that all humans are actually happy! Let me put it as simple as, "Never give up on yourself, never give up on your dreams, everything is possible, and everything can be figured out."


To learn more about Hoda and Happiness - follow her on Facebook and YouTube. Join her as well on her free LIVE sessions on Mondays and Thursdays on Instagram. You can also visit her website.


Hoda Elsobky, Executive Contributor Brainz Magazine

Hoda was born in Cairo, Egypt. She graduated from the American University in Cairo in 1994 with a Bachelor of Arts degree, majored in Economics and minor in Business Administration. Later, she received her MBA in Marketing. Her greatest interest lies in Philosophy and Positive Psychology, with a focus on self-help and wellness. Above all, she is passionate about happiness as a way of living! She worked in multinational IT companies in Egypt, like IBM and Oracle, in sales, marketing, and business development capacity, from 1994 to 2005. She flew with her husband to live in Vienna for three years and then to Dubai. There she discovered her passion for writing.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

3 Grounding Truths About Your Life Design

Have you ever had the sense that your life isn’t meant to be figured out, fixed, or forced, but remembered? Many people I work with aren’t lacking motivation, intelligence, or spiritual curiosity. What...

Article Image

Why It’s Time to Ditch New Year’s Resolutions in Midlife

It is 3 am. You are awake again, unsettled and restless for no reason that you can name. In the early morning darkness you reach for comfort and familiarity, but none comes.

Article Image

Happy New Year 2026 – A Letter to My Family, Humanity

Happy New Year, dear family! Yes, family. All of us. As a new year dawns on our small blue planet, my deepest wish for 2026 is simple. That humanity finally remembers that we are one big, wonderful family.

Article Image

We Don’t Need New Goals, We Need New Leaders

Sustainability doesn’t have a problem with ideas. It has a leadership crisis. Everywhere you look, conferences, reports, taskforces, and “thought leadership” panels, the organisations setting the...

Article Image

Why Focusing on Your Emotions Can Make Your New Year’s Resolutions Stick

We all know how it goes. On December 31st we are pumped, excited to start fresh in the new year. New goals, bold resolutions, or in some cases, a sense of defeat because we failed to achieve all the...

Article Image

How to Plan 2026 When You Can't Even Focus on Today

Have you ever sat down to map out your year ahead, only to find your mind spinning with anxiety instead of clarity? Maybe you're staring at a blank journal while your brain replays the same worries on loop.

How AI Predicts the Exact Content Your Audience Will Crave Next

Why Wellness Doesn’t Work When It’s Treated Like A Performance Metric

The Six-Letter Word That Saves Relationships – Repair

The Art of Not Rushing AI Adoption

Coming Home to Our Roots – The Blueprint That Shapes Us

3 Ways to Have Healthier, More Fulfilling Relationships

Why Schizophrenia Needs a New Definition Rooted in Biology

The Festive Miracle You Actually Need

When the Tree Goes Up but the Heart Feels Quiet – Finding Meaning in a Season of Contrasts

bottom of page