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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Kristina Saelee

Executive Contributor

Empowered Parenting

Kristina Saelee

Empowered Parenting

Kristina Saelee is a Parent Coach specializing in coaching parents raising teens who are struggling with Depression. Her own daughter struggled with Depression as a teen and Kristina is passionate about helping parents learn how to best support their teens. She developed her 5 Steps to emPOWERed Parenting program based on the tools she had learned to best support her daughter. Kristina is certified in Positive Discipline, Collaborative Problem-Solving, Brain-Health Coaching and as a Life Coach. She is also a youth therapist trained in DBT and Trauma-Informed CBT. She has helped many families reach healing and wholeness.

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The Power Of Curiosity – Building Stronger Connections With Your Teen

As parents, we all want to have open and meaningful conversations with our teenagers.

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Normal Teenage Moodiness Or Depression?

When our children enter adolescence and we begin to notice changes in their attitude, mood or behavior it can be difficult to figure out...

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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