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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Ashish Singh

Executive Contributor

Life Coaching and Healing

Ashish Singh

Life Coaching and Healing

Ashish Singh, founder of The Calm Mind Life Coaching in Toronto, transformed his struggle with anxiety and depression into a mission to support others. His journey, marked by personal challenges, inspired the creation of ‘The Calm Mind Life Coaching and Healing’ where people get equipped with techniques & habits which lead to sustainable emotional & mental strength.
 
‘Medit-Action’ is the unique signature program of The Calm Mind. Ashish developed 'Medit-Action,' a unique blend of Eastern mindfulness and Western practicality, serving as a mental gym for building resilience and happiness.
 
Over 15 years, Ashish has perfected his approach, blending the spiritual wisdom of the East with the actionable, science-based methods of the West. This holistic strategy not only aids in overcoming immediate mental and emotional health challenges but also in preventing them by fostering a robust mental resilience. Ashish’s personal experience and extensive study have enabled him to craft a program that has positively impacted countless individuals, making mental wellness both accessible and actionable.
 
Ashish’s vision for The Calm Mind Life Coaching extends beyond the immediate community to a global scale, aiming to make mental health a priority for all. Through workshops, personal coaching, and a supportive community, he is paving the way for a world where emotional wellness is not a luxury but a way of life. Ashish invites everyone to join this journey towards a calmer, more resilient life, equipped with the tools for mental strength and happiness.

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How To Find Calm In Everyday Chaos? – A Personal Journey And 3-Step Guide

Life, with its inevitable ups and downs, often feels like a relentless storm. I've been there— caught in the web of stress and anxiety...

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CREA Global Awards presented to

Ashish Singh

Life Coaching and Healing

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Ashish Singh

Life Coaching and Healing

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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