This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.
Unprocessed Fear Doesn't Stay Personal, It Becomes the World We Live In
The fear I know most intimately didn’t show up in dramatic moments. It showed up every time I needed to say no. Every time I disagreed with someone. Every time I wanted something different from what was...
Are You Leading From Your Role Or From Yourself?
The women I work with are senior leaders and are accomplished, respected, and focused on delivering. That was me! So many of them say some version of the same thing: I feel forever on. I’m chasing all the...
How Do I Create Content Without Burning Out?
At some point, a lot of business owners start asking themselves the same question: How do I create content without burning out? Why does content start to feel like a job inside the job? What begins as a...
When You Are Flat on Your Back, You Are Still Looking Up
When we face struggles, we have difficult times in our lives, we get really frustrated and feel like, "Why is this happening to me?" I really believe that when we face the struggles and difficulties...
Why You Can’t Heal Your Gut, Hormones, or Weight If You Keep Abandoning Yourself
Healing your gut, hormones, and weight requires more than just discipline, it begins with reclaiming your connection to yourself. When you stop abandoning your body, you create the space for true...
