top of page

Optic Health = Mental Health?

Jul 8, 2022
2 min read

Written by: Nicole Bryant, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Within the Black community, mental health has a stigma. For generations, Black women and men have been taught to pray, go to church, and seek pastoral counseling for mental health struggles. Unfortunately, Black people are largely ignorant as to how mental health has a direct impact on medical health.

Many of my patients don’t know the effects of trauma. Trauma can be debilitating and affects the body not just a person’s emotions. Many African Americans are vicariously traumatized daily. Unfortunately, despite the inhumane experiences that many African Americans experience, many African Americans turn to pastoral counseling rather than physiological therapies through a licensed mental health clinician. Perhaps the African American’s eye holds the key to opening their own mental health hygiene and wellness.


Glaucoma makes African Americans 15x more likely to suffer from vision impairment.


Glaucoma is the leading cause of blindness in African Americans. Stress, high blood pressure, and diabetes affect eyesight. African Americans are more prone to vision loss and 1/4 report fair or poor eyesight. When the functional vision field collapses, we lose our peripheral vision. This is impacted by ongoing stress. The superior colliculi, which is a highly emotional area in the brain, facilitate 20% of visual information. In my doctoral program, I wish to explore more through research how the human eye is interconnected to the health of the brain and mental processes. Is glaucoma a pandemic within the Black community?


Brainspotting is a neurological technique that can have psychological benefits. With the use of the eyes, Brainspotting can assist in organizing brain activity in depression, anxiety, and trauma to achieve post-traumatic growth and relief. Can the neurological technique call Brainspotting aid in lowering the risk of glaucoma and accomplishing better mental health outcomes for Black people? I wish to further explore the above-mentioned research as to whether the eyesight of the African American is to become extinct due to stigma and failure to receive mental health care.


Follow me on LinkedIn, and visit my website for more info!

Nicole Bryant, Executive Contributor Brainz Magazine

Nicole is a Certified Brainspotting Practitioner and has completed a study on the fundamentals of Neuroscience. Via Harvard University, She was able to explore sensation, perception, and the physiology of functional regions of the brain. As a result, Nicole incorporates a trauma-informed care approach in psychotherapy teaching the benefits of Psychophysiology healing as it relates to coping and recovering from complex trauma.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

What a Decade in Child Protection Taught Me About Listening That Most Health Practitioners Never Learn

Before I ever took a client's health history, I sat across from families in crisis and learned to listen for what wasn't being said. Ten years in child protection social work will teach you that. You...

Article Image

When Clothes Become Armour, Are You Dressing to Hide or Be Seen?

Have you ever wondered whether the clothes you wear are helping you express who you are or helping you hide? Our clothes can give us confidence, help us feel seen and express something about who we are.

Article Image

The Life You Want Begins Before You Feel Ready

You can build a life that looks impressive and still feel strangely absent from it. You fulfil responsibilities. People depend on you. Perhaps they admire your discipline, your kindness, your ability...

Article Image

Why Japanese Kobido Belongs in Modern Aesthetics

The beauty industry is evolving. Today, many clients are looking beyond traditional facials and skincare products. They want personalized treatments that support natural-looking beauty, relaxation...

Article Image

Thought, Time, Talent, and the Opportunity Cost of Saying Yes

Human time is limited. Every economic choice involves an alternative that’s forgone. Therefore, the cost of doing anything must include the loss of the best forgone alternative. Entrepreneurs are accustomed to...

Article Image

Remembering the Health That Was There All Along

With the change of seasons, and with it the change of coats, in both the Northern and Southern Hemispheres, it seems an appropriate moment to ask a different kind of question: how many coats do you own...

What a Decade in Child Protection Taught Me About Listening That Most Health Practitioners Never Learn

When Clothes Become Armour, Are You Dressing to Hide or Be Seen?

The Life You Want Begins Before You Feel Ready

Why Japanese Kobido Belongs in Modern Aesthetics

Thought, Time, Talent, and the Opportunity Cost of Saying Yes

Remembering the Health That Was There All Along

Mental Health Month and Burnout Check-Up

The Future of Events Are Personalisation, Quieter Cities, and the Channel You Choose

How Can You Notice Life's Small Transitions Before They Overwhelm You?

bottom of page