top of page

5 Things ADHD Employees Wish Their Line Managers Knew

  • Writer: Brainz Magazine
    Brainz Magazine
  • Apr 3, 2024
  • 4 min read

Written by: Tamzin Hall, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Executive Contributor Tamzin Hall

Navigating the world of work with ADHD presents unique challenges and opportunities. As businesses strive to create inclusive environments, it's crucial for employers, particularly line managers, to understand the obstacles of ADHD and how to support neurodivergent individuals effectively. 


Desperate young woman.

I have asked my clients, and we have compiled a list of five of the most common things ADHD employers wish their line managers knew (obviously there are more!):

  • Our Brains are Constantly Active: Despite feeling tired and exhausted, our brains are always running at full speed. ADHD often means our minds are in constant motion, which can be draining and sometimes impossible to switch off.

  • ADHD is Not a Choice, but a Neurodevelopmental Condition: ADHD isn't a behavioural choice. We don't wake up wanting to struggle with time management, focus, or restlessness. Understanding that our challenges stem from our unique brain function can help managers provide better support and accommodations.

  • We Thrive with Structure and Clear Expectations: Clear structure and well-defined expectations are essential for us to thrive. Guidelines, deadlines, and goals help us stay focused and motivated, ultimately boosting our productivity. We want to excel in our roles and contribute meaningfully to the team.

  • Flexibility is Key: While structure is beneficial, we also value flexibility. Strict routines can be challenging for us, so being able to adapt our work environment or schedule to accommodate our individual needs is crucial for us to perform at our best.

  • Recognising Our Unique Strengths: Despite our challenges, ADHD often comes with strengths such as creativity, hyperfocus, and unconventional problem-solving skills. Acknowledging and harnessing these strengths can lead to more innovative solutions and contributions from neurodivergent team members.

Supporting ADHD and neurodivergent staff is not only a legal obligation but also vital for nurturing a truly inclusive workplace culture. Embracing neurodiversity brings numerous benefits to businesses beyond compliance. Firstly, it builds innovation by tapping into diverse perspectives and problem-solving approaches. Neurodivergent individuals often possess unique insights and creative thinking that can drive fresh ideas and solutions. This infusion of varied viewpoints can lead to breakthrough innovations and competitive advantages in the market.


Secondly, accommodating ADHD and neurodiversity enhances productivity and efficiency. By providing tailored support and accommodations, employees can work more effectively, leading to improved workflow and outcomes. When individuals are equipped with the tools and resources that cater to their specific needs, they can overcome challenges more efficiently, contributing to overall team success.


Additionally, creating an inclusive environment promotes employee morale and loyalty. When individuals feel valued and supported, they are more likely to be motivated and committed to their work. This positive work environment creates a sense of belonging and camaraderie, resulting in higher job satisfaction and retention rates. Ultimately, investing in the well-being and success of neurodivergent employees contributes to a more cohesive and resilient workforce.


Furthermore, embracing ADHD and neurodiversity enhances the company's reputation as a socially responsible and forward-thinking organisation. In today's society, diversity and inclusion are not just buzzwords but values that are increasingly valued and prioritised by consumers and stakeholders. By championing neurodiversity, companies demonstrate their commitment to equality and fairness, thereby enhancing their brand image and appeal to socially conscious consumers and investors.


Ultimately, embracing both ADHD and neurodiversity is not just about meeting legal requirements but also about reaping the rewards of a diverse and thriving workforce. Businesses that prioritise inclusion and support for neurodivergent employees not only foster a more innovative and productive workplace but also contribute to a more equitable and compassionate society.


If you or your organisation are searching for guidance on supporting neurodiversity in the workplace, please don't hesitate to reach out to us. Our team at The Neurodiversity Academy is dedicated to partnering with you to ensure your neurodivergent team members have all they need to thrive and succeed in their role, career, and personal life. Let us help you create a workplace where everyone can reach their full potential.


Connect with me on Instagram, LinkedIn and visit my website for more information!


Tamzin Hall Brainz Magazine

Tamzin Hall, Executive Contributor Brainz Magazine Meet Tamzin Hall, the visionary founder of the Neurodiversity Academy.


With a passion for transforming businesses into highly profitable ventures through people-centric strategies, Tamzin brings decades of invaluable experience to the table. Blending leadership, psychology, neuroscience, and her expertise in neurodiversity with sharp business acumen, Tamzin consistently achieves remarkable results.


At the core of Tamzin's approach is a commitment to work-life balance, fostering a comprehensive understanding of ourselves and others, and ensuring that employees feel not only happy but also understood and successful.


Tamzin excels in guiding leaders to cultivate extraordinary teams, with a particular focus on empowering neurodiversity and fostering high performance.


Backed by qualifications, extensive experience, and an unwavering dedication to excellence, Tamzin and her team stand ready to assist you in building exceptional teams and attaining unprecedented profits through effective management of your neurodivergent staff.


 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Fear vs. Intuition – How to Follow Your Inner Knowing

Have you ever looked back at a decision you made and thought, “I knew I should have chosen the other option?” Something within you tugged you toward the other choice, like a string attached to your heart...

Article Image

How to Stop Customers from Leaving Before They Decide to Go

Silent customer departures can be more costly than vocal complaints. Recognising early warning signs, such as declining engagement, helps you intervene before customers decide to go elsewhere...

Article Image

Why Anxiety Keeps Returning – 5 Myths About Triggers and What Real Resolution Actually Means

Anxiety is often approached as something to manage, soothe, or live around. For many people, this leads to years of coping strategies without resolving what activates it. What is rarely explained is...

Article Image

Branding vs. Marketing – How They Work Together for Business Success

One of the biggest mistakes business owners make is treating branding and marketing as if they are interchangeable. They are not the same, but they are inseparable. Branding and marketing are two sides...

Article Image

Why Financial Resolutions Fail and What to Do Instead in 2026

Every January, millions of people set financial resolutions with genuine intention. And almost every year, the outcome is the same. Around 80% of New Year’s resolutions are abandoned by February...

Article Image

Why the Return of 2016 Is Quietly Reshaping How and Where We Choose to Live

Every few years, culture reaches backward to move forward. Right now, we are watching a subtle but powerful shift across media and social platforms. There is a collective pull toward 2016, not because...

Faith, Family, and the Cost of Never Pausing

Discipline Unleashed – The 42-Day Blueprint for Transforming Your Life

Understanding Anxiety in the Modern World

Why Imposter Syndrome Is a Sign You’re Growing

Can Mindfulness Improve Your Sex Life?

How Smart Investors Identify the Right Developer After Spotting the Wrong One

How to Stop Hitting Snooze on Your Career Transition Journey

5 Essential Areas to Stretch to Increase Your Breath Capacity

The Cyborg Psychologist – How Human-AI Partnerships Can Heal the Mental Health Crisis in Secondary Schools

bottom of page