Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Viktoria Hogan

Executive Contributor

Personal Trainer and Online Nutrition Coach

Viktoria Hogan

Personal Trainer and Online Nutrition Coach

Viktoria Hogan is a personal trainer and online nutrition coach who runs Tori Training, an online solution to your health and fitness goals. She lives in the U.S., but is originally from Sweden. She played soccer up through college and has always had a passion for training and nutrition. As a trainer since the beginning of 2020, she has trained a multitude of clients and gained several specialization certifications within her field. Her main mission is to improve people's quality of life.

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Health & Wellness

Protein – The Most Important Macro Nutrient?

Are you wondering what the hype is about protein? Are you frustrated with all the information out there, but you have heard that protein...

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Health & Wellness

Mobility Vs. Flexibility – What Do They Mean?

What do people actually mean by mobility and flexibility? Have you ever wondered what the differences are between these words that seem...

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Health & Wellness

Are You Afraid Of Getting Bulky When Lifting Weights?

One of the most common things I hear when training clients, women especially, is that they are afraid to lift weights...

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Health & Wellness

Correct Your Posture For Better Quality Of Life

A good posture is something that many of us strive to have, or at least are told that we should have. Not only does it show a certain level.

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Health & Wellness

Warming Up And Cooling Down – Unnecessary Habits Or Essential Puzzle Pieces?

Warming up and cooling down might seem like a daunting task...

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CREA Global Awards presented to

Viktoria Hogan

Personal Trainer and Online Nutrition Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Brainz 500 Global Awards presented to

Viktoria Hogan

Personal Trainer and Online Nutrition Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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