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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Lynne Wadsworth

Executive Contributor

Board Certified Holistic Health Practitioner

Lynne Wadsworth

Board Certified Holistic Health Practitioner

Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC. and an AADP Certified Holistic Health practitioner who earned her certification through the Institute for Integrative Nutrition in New York. She is also a Certified Wellness Cooking Instructor. After being a "professional yo-yo dieter" for most of her life which led to disease, sickness and daily migraines, Lynne decided enough was enough and went on to create her own strategies to dramatically decrease her migraines, learning to ditch the "diet mentality, enhance her energy exponentially, easy lifestyle changes that lead to permanent healthy lifestyle changes, while making these solutions easy for her clients. Lynne’s area of expertise involves working with women who are tired of the changes they see and experience on a daily basis leading to fatigue, weight gain, inflammation and less than optimal health. She helps them achieve a higher level of health, allowing them to experience more energy, less belly bloat, fewer mood swings, headaches, sugar cravings, and weight loss. She believes that living in health and wellness takes in many areas of our lives and approaches her work holistically - not just with diet and healthy eating. She has dedicated her life to helping her clients make permanent changes with easy-to-incorporate simple steps to health, while helping others unleash the true miracle of life within their own body. She is also an author of two books on migraine prevention as well as being host to the Living Life Naturally podcast, educating on the power of a natural, healthy life. She has been a blogger on CureJoy, earned Top Honors in the Health Coaching Field with International Association of Top Professional (as seen on ABC, NBC, Fox and CW), Outstanding Professional of the Year for The International Society of Business Leaders and Professional of the Year at NAPW.

All articles

Exercise – A Key Tool For Improving Mental And Emotional Well-Being

Spring is here finally. As we welcome in the fresh and warmer air that we’ve been anticipating, we often turn our thoughts to that sense...

How You Can Make Room In Your Life For More Of What You Love

We all know that February is the Month of Love…the month when we can show our loved ones what they mean to us.

3 Daily Healthy Habits To Help Keep You Illness-Free

Written by: Lynne Wadsworth, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Lynne Wadsworth

Board Certified Holistic Health Practitioner

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Lynne Wadsworth

Board Certified Holistic Health Practitioner

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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