top of page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Lyn Ray

Executive Contributor

Life & Wellbeing Coach

Lyn Ray

Life & Wellbeing Coach

Lyn Ray is a Life & Wellbeing Coach who specialises in helping busy people become happier, healthier and more fulfilled. For most of her adult life Lyn struggled to find balance, either overworking at the expense of other areas of her life, or sacrificing her career to enable her to be there for her family. This led to feelings of anxiety, frustration and a lack of fulfilment. After becoming increasingly interested in personal development, the lightbulb moment came when Lyn recognised that she was discounting her own abilities and the opportunities open to her. She retrained as a Transformational Coach and now works with clients to enable them to recognise the unique strengths & skills they have, the opportunities open to them, the limiting beliefs that hold them back and to build positive beliefs and habits to enable them to live the life they want.

All articles

Article Image

The Hidden Reasons We Don’t Have Equality At A Senior Level

Most of our beliefs about ourselves and society are rooted in childhood.

Article Image

The Pitfalls Of People Pleasing & How To Overcome Them

So where does people pleasing come from? For some, as children, we learnt that the best way to be accepted and to receive love and praise

Article Image

What Does Success Look Like For You?

From when we are children, we absorb lots of messages from our families and society, that go into our subconscious minds.

Article Image

3 Things You Need To Live The Life You Want

Written by: Lyn Ray, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of...

Article Image

3 Simple Ways To Change The Way You Think

Written by: Lyn Ray, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of...

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page