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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Serene Shereef

Executive Contributor

CEO, Serenity Wellness MD

Serene Shereef

CEO, Serenity Wellness MD

Serene Shereef is a general & trauma surgeon and a mindfulness & productivity certified life coach. After struggling with severe burnout and hitting rock bottom, she used the energy of mindfulness with the scientific principles of habit building and created systems of productivity to reclaim her life. She now uses this unique powerful framework to help other professional women struggling with burnout and overwhelm to take control of their time, mind & energy. She has created an integrated mindfulness and productivity program that builds clarity on your life’s passion and purpose and uses individualized systematic tools to take control of your life so that you have time for everything that is important to you. Her goal is to help you do less and live more, embracing the joy of living your best life.

All articles

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Ditch Your To-Do List ‒ The 3 Key Strategies To Create Your To-Be List!

We all love that rush of dopamine every time we cross something off our to-do list.

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The 3 Steps To Sharpen Our Emotional Intelligence

“Without understanding how our feelings, thoughts, and behaviors work together, it’s almost impossible to find our way back to ourselves

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Permission To Be Human

“If you’re worried that giving permission to experience and engage with emotion will turn you into something you’re not or someone you don’t

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The 3 Key Mindset Shifts To Let Go Of FOMO

The grass always seems greener on the “other side”, right? So how can we create greener grass right where we are?

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The 5 Steps To Take Control Of Your Focus & Maximize Your Productivity

Written by: Serene Shereef, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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The 3 Mindfulness Habits To Boost Your Productivity

Written by: Serene Shereef, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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How To Program Your Reticular Activating System (RAS) To Make Your Dreams A Reality!

Written by: Serene Shereef, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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The Secret Strategy To Breakthrough Your Procrastination

Written by: Serene Shereef, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Unleash Your Inner Productivity Ninja — The 3 Steps To Your Most Productive Week

Written by: Serene Shereef, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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