Racquel Wallen

Anti-Diet Coach

Racquel is a body kind, Anti-Diet Coach who is passionate about solving people's body shame and food guilt and helps them destroy the belief that their self-worth comes from their body. She comes from a background of disordered eating herself and has overcome the toxic habits and thoughts she once had and now coaches others through doing the same. She educates her clients on intuitive eating principles, how to find movement they love, and dealing with negative self talk. She likes to think of it as helping people come home to their bodies again. She is proud to say that she is one of the few Black Indigenous People of Color (BIPOC) women existing in the health/fitness industry who also takes an anti-diet approach.