Lorraine Miano

Menopause Advocate & Coach

As a certified health and hormone coach as well as a post-menopausal woman herself, Lorraine Miano discovered her passion of offering menopause advocacy, support and resources to women in all phases of menopause through health coaching, proper nutrition and preventive lifestyle choices. She received her certifications as a Health Coach and hormone health expert from The Institute for Integrative Nutrition.

Lorraine has been able to help even more women by writing and publishing her first book, The Magic of Menopause: A Holistic Guide to Get Your Happy Back! The book helps guide women through the struggles they face as they begin menopause and helps tackle the daily changes such as balancing hormones holistically, getting a better night’s sleep and reducing or eliminating hot flashes, to name a few. It has been named one of the Top Ten books on Menopause by The London Evening Standard and has reached #1 on Amazon’s Best Seller’s List.

Lorraine loves to encourage women with her mantra “Menopause is NOT an ending! IT IS a new beginning!”