Katie Millett

Well-being Consultant

The Chelsea Wellness Coach works within corporate well-being programs and sporting environments running talks, workshops and 1:1 micro clinics and/or 1:1 coaching. Through shifts in mind health, lifestyle and nutrition she helps individuals improve resilience and enhance performance within the working environment and beyond. Her methods and practice are science backed and performance driven. Katie also runs a clinic in Harley Street from which she is currently working on a project for the NHS treating diabetes through diet and lifestyle - very cutting edge approach to medicine! She loves people and is passionate about helping others 'less fortunate' which has taken her to work within the prison reform system. There, she is a mentor with Saracens Rugby Foundation working with inmates both in prisons as well as their transition back into society. Science shows that change is absolutely possible with the right knowledge and support so her mission is for this message to reach as many people as possible. Katie's work has been included in various published books but her latest project is a book on mind health and finding happiness through meditation, neuroscience and physics, written by and with a zen monk - watch this space!