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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Holly Lehmann

Executive Contributor

Nutritionist

Holly Lehmann

Nutritionist

Holly Lehmann, Registered Associate Nutritionist, is passionate about helping others optimise their diet and lifestyle to lose weight, maintain weight loss and feel healthier and happier overall. Before changing career and returning to university as a mature student to become a qualified Nutritionist, Holly worked in management positions in the luxury hotel sector for around 10 years. She is fully aware of how shift-work and long-working hours may lead to poor dietary habits. Her personalised weight loss programme, 'Eat Better Feel Better' is tailored to each individual client, taking their lifestyle into consideration and supporting them in changing any poor dietary habits into long-lasting, beneficial ones.
 
In 2023, Holly acquired a BSc with distinction in Nutrition from St Mary's University in Twickenham, London. She is registered with the UK Association for Nutrition. A priority of hers is to continuously grow her CPD (continuous professional development) portfolio in order to provide up to date scientific and evidence based nutritional information.

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Why Fad Diets, Such As Very Low Carbohydrate, Are Not The Answer To Healthy, Long-term Weight Loss

As dieting has become more and more popular in the last two decades, any new and noteworthy fad diet seems to make the rounds quite quickly.

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CREA Global Awards presented to

Holly Lehmann

Nutritionist

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Holly Lehmann

Nutritionist

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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