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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Antoine Hamelin

Executive Contributor

Founder and CEO of First Step Fitness Trainings Inc.

Antoine Hamelin

Founder and CEO of First Step Fitness Trainings Inc.

Antoine Hamelin is the founder and CEO of First Step Fitness Trainings. As a kinesiologist, he spent the first 15 years of his career training pro athletes from different sports and working for the Canadian Armed Forces as an exercise specialist. He dedicated the past decade to helping business people and executives all over the world exercise regularly, lose weight, improve their health, and create positive habits through his Fit Executive Coaching program. He is the author of the book: "The Things I Wish You Knew About Weight Loss". His mission: Redefining weight loss, strength training and nutrition for successful executives.

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It Always Starts With Weight Loss

Written by: Antoine Hamelin, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Half The Battle Is Just Showing Up (Stephen Hawking)

Written by: Antoine Hamelin, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Antoine Hamelin

Founder and CEO of First Step Fitness Trainings Inc.

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Antoine Hamelin

Founder and CEO of First Step Fitness Trainings Inc.

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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