Tayler Magee

Women's Health Coach & Fitness Trainer

Tayler has been working as a fitness trainer for years, helping clients get their desired results through exercise and strategic macronutrient structure, but her passion and impact skyrocketed after she was forced to dig deeper due to various health battles of her own.
 
These battles included hypothyroidism, metabolic dysfunction, severe gut issues, anxiety, weight gain, and infertility. When symptoms became debilitating and she finally sought help, she was offered no solution or insight into possible causes. It was implied that these were just the cards she was dealt and her best option was medication to manage the symptoms.
 
Tayler knew there had to be a different route that could bring her both relief and healing. So, she went back to school to study integrative nutrition and health from a multidimensional lens. She set out on a journey to heal her metabolism after learning its profound impact on each of the battles she was facing. She didn’t dive into any elimination diets or protocols, but healed naturally by getting back to her roots and learning how to nourish her body (on & off of the plate) in a way that worked with God’s design for her body.
 
She has now overcome every single one of those challenges. She enjoys her life while maintaining an energetic and healthy body that she is confident in. She regained a regular and pain-free cycle, successfully conceived for the first time, and had the most amazing pregnancy.
 
This freedom that Tayler found propelled her down a new path with her career and she has now helped countless women see these same breakthroughs. She has developed her own women’s health course “Freedom Foundations” to teach women how to confidently make shifts in their nutrition, fitness, and lifestyle based on the communication that their body is giving them. She also works 1 on 1 with clients through personalized fitness & nutrition plans and creates eBooks on various topics such as home cooking, exercise, nutrition, & nourishment off of the plate.