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Samantha Mishra

A 4-Day Introduction To Discovering The Inner You

Fanny Elizaga

A 5-Day Mini Course – Tools For Optimal Living

Mindy Schrager

Ancestral Connection

Elizabeth Prather

3 Mindful Strategies to Improve Performance and Well-being

Join Elizabeth to learn three mindful strategies to improve both your personal and professional lives.

She offers information on how mindfulness works in the brain, shares a mindfulness meditation practice, and includes some mindful tips you can use immediately.

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