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Tracey Lee Cook

How To Set Up A Speaker One Sheet To Get Booked On Podcasts & Virtual Stages

Safia Haque

How To Overcome Co-Parenting Challenges Easily And Without Trying To Convince Or Change The Other Parent’s Viewpoint

Pia Antico

Release, Recharge and Receive: Freedom & Fun After 40

More Personal Development

Elizabeth Prather

3 Mindful Strategies to Improve Performance and Well-being


Join Elizabeth to learn three mindful strategies to improve both your personal and professional lives.

She offers information on how mindfulness works in the brain, shares a mindfulness meditation practice, and includes some mindful tips you can use immediately.

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