The Top 5 Things To Do To Prepare For An Adult Autism Evaluation
- Brainz Magazine
- Aug 18, 2023
- 3 min read
Written by: Jazmin Burns, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Receiving an autism diagnosis as an adult can be a life-changing moment. Whether you suspect you might be on the autism spectrum or have already scheduled an evaluation, it's essential to prepare for the process ahead. Gathering information and reflecting on your experiences can greatly enhance the evaluation's accuracy and effectiveness. In this article, we will discuss the top five things to do when preparing for an adult autism evaluation.
Educate yourself
The first step in preparing for an autism evaluation is to educate yourself about autism spectrum disorder (ASD). Understanding the various characteristics, symptoms, and diagnostic criteria can help you reflect on your own experiences and identify potential areas of concern. Explore reputable sources such as books, websites, and scientific articles that provide comprehensive information about autism. Additionally, reach out to autism advocacy organizations or support groups for additional insights and resources.
Self-reflection and documentation
Self-reflection is a crucial aspect of preparing for an autism evaluation. Take the time to reflect on your childhood, adolescence, and adulthood experiences. Make a list of your strengths, challenges, and any specific difficulties you've encountered in social interactions, communication, sensory processing, and repetitive behaviors. Keeping a journal or documenting specific incidents can help provide concrete examples to share during the evaluation process. Remember that self-reflection is a personal journey, and involving trusted friends or family members who can provide additional perspectives can be beneficial.
Gather relevant information
In order to provide a comprehensive picture of your experiences, gather relevant information from various sources. This may include school records, medical records, employment history, and any previous evaluations or assessments you've undergone. Requesting these documents in advance will ensure that you have them readily available during the evaluation. Additionally, consider reaching out to family members or close friends who may have valuable insights into your developmental history.
Seek support during your adult autism evaluation process
Going through an autism evaluation can be emotionally challenging, so seeking support from loved ones or professionals is essential. Share your intentions and concerns with trusted friends or family members who can offer encouragement and a listening ear. Ask for a trusted person to be with you during the evaluation and/or complete questionnaires so they can share their perspective on your potential neurodivergence. Consider reaching out to autism support groups or online communities where you can connect with individuals who have undergone similar evaluations. Engaging with others who have walked a similar path can provide a sense of validation and understanding during this process.
Prepare questions
Before the evaluation, prepare a list of questions to discuss with the clinician. This will help you clarify any doubts, gain insights into the evaluation process, and understand the potential next steps after the assessment. Some questions you might consider asking include:
What types of assessments do you typically utilize during the evaluation?
How long will the evaluation process take?
What are the potential outcomes of the evaluation?
What resources and support services are available if I receive an autism diagnosis?
Call to action
Preparing for an adult autism evaluation is an important step toward understanding yourself better and potentially receiving a diagnosis that can help guide your future actions. By educating yourself about autism, engaging in self-reflection, gathering relevant information, seeking support, and preparing questions for the evaluation, you can ensure a more productive and accurate assessment. Remember that an autism diagnosis can bring clarity, validation, and access to support services that can significantly improve your quality of life. If you’re ready to take that next step, contact Burns Virtual Psychological Solutions (www.bvpsychsolutions.com; info@bvpsychsolutions.com; 916-234-6323) to schedule your evaluation today!
Jazmin Burns, Executive Contributor Brainz Magazine
Dr. Jazmin Burns is a psychologist and the owner and founder of Burns Virtual Psychological Solutions. She has been working with individuals of all ages with a variety of diagnoses in private practice, as well as clinics, hospitals, and community-based settings. She has a passion for increasing access to care for children, adults, and families. Dr. Burns has been able to help individuals across the country who may not have access to resources and providers in their state. Dr. Burns enjoys empowering individuals to advocate for themselves. In her free time, Dr. Burns enjoys spending time with her family, playing videogames, watching TV/movies, singing, cooking, trying new foods, and traveling.
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